Coconut oil is a natural product that can be used for anything from cooking to removing make up, to moisturize the skin. Not only that, the benefits of coconut oil for hair are also many.
Coconut oil contains fatty acid chains consisting of lauric acid, capric acid, oleic acid, and linoleic acid. Therefore, coconut oil contains antimicrobial, antifungal, and antiviral properties. This natural oil is even able to fight the effects of free radicals and can increase skin moisture. The benefits of coconut oil for the skin have been tested, so what about the hair?
Benefits of Coconut Oil for Hair
Coconut oil is suitable for almost all hair types. This natural oil is thought to help restore hair health and shine, improve hair texture, and deal with everyday hair damage. Here are some of the benefits of coconut oil for hair:
- Moisturizing hair
A study found that the lauric acid in coconut oil can work as a hair moisturizer when used before shampooing. Prioritize natural, chemical-free coconut oil for soft, healthy, and shiny hair.
- Repair damaged hair
A study was conducted to compare coconut oil with sunflower oil and mineral oil. Coconut oil, which contains lauric acid, has been shown to be more effective in reducing protein deficiency in hair than the other two oils. Coconut oil is able to be absorbed into the layers of the hair shaft so that it helps overcome the damage that occurs.
- Make hair longer
Pollution, weather, air, sunlight, dyes, and styling tools can damage the crown of the head, making it difficult to grow long. Coconut oil is thought to be able to protect hair from damage and make it longer.
- Prevent hair lossCoconut oil can prevent hair shaft damage to hair loss caused by excessive care.
- Dealing with dandruffCoconut oil is antimicrobial and antifungal, so it is believed to be used to treat dandruff caused by fungi on the scalp. However, further research is needed to prove this claim.
- Prevent head liceSpraying a mixture of coconut oil and anise on the head is rated 40% more effective in treating head lice than chemicals permethrin. In addition to coconut oil, olive oil can also be used to eradicate head lice.
Use of Coconut Oil for Hair
The following are suggestions for using coconut oil for hair so that the crown of our head is always healthy, beautiful, and shiny:
- Before shampooing
Apply coconut oil and let sit for 15-30 minutes before shampooing, especially on the stems to the ends of the hair.
- As conditioner
Coconut oil can help strengthen hair and prevent split ends. The trick, drops coconut oil on the conditioner you normally use, then apply it to the hair shaft.
- Tangle hair care
If your hair is unruly, apply a few tests of coconut oil on still wet hair.
- As a hair mask
Massage the scalp using two teaspoons of coconut oil. If necessary, use a comb to evenly distribute the coconut oil. Comb from root to tip of hair. Tie or roll your hair, then wrap it with a head covering. Leave it on for a few hours or leave it overnight, especially if your hair is dry and damaged. After that, shampoo as usual.
You can start trying these ways to get the benefits of coconut oil for hair. But if your hair is still having problems, you should consult a doctor to get the right treatment.