Recognize the Symptoms of Vomiting and How to Overcome It

Vomiting caused bytinselnbroin the intestines and stomach, consequence infection viruses and bacteria. Main symptoms of pthis disease is vomit and diarrhea, but it can also be accompanied by other symptoms, including symptoms that signal danger.

Although vomiting is often considered a disease of infants and children, the elderly (elderly) and people with weak immune systems are also at risk of developing this disease.

Recognize the Symptoms of Vomiting

The cause of vomiting is the consumption of food contaminated with viruses, parasites, or bacteria. In addition to vomiting and diarrhea, you also need to know the other symptoms of vomiting, namely:

  • Bloated
  • stomach cramps
  • Stomach ache
  • Diarrhea
  • Headache
  • Mild fever

People with vomiting will also feel tired, achy and lack appetite. Symptoms of vomiting can appear some to a few weeks after eating contaminated food. Symptoms of vomiting can last for 1-3 days, even under certain conditions, can last up to a week.

One of the conditions to watch out for when experiencing vomiting is dehydration, due to the large amount of fluid that comes out through vomiting and diarrhea. Immediately see a doctor if signs of dehydration appear, such as:

  • Dry mouth and lips
  • Dry skin
  • Sunken eyes
  • Sunken fontanel (in children under 2 years of age)
  • Excessive thirst
  • Weak
  • Frequency of urination and reduced amount of urine

How to Overcome and Prevent Vomiting

Vomiting usually gets better on its own without the need for special drugs. It's just that this disease can deplete a lot of fluid in the body, so it is important to meet the body's fluid needs so as not to become dehydrated.

In addition, when you have vomiting, you can get enough rest and eat light, easy-to-chew foods, such as bread and soup. Then avoid taking anti-vomiting and diarrhea drugs without a doctor's recommendation.

In addition to knowing how to deal with vomiting, it is also important to understand how to prevent vomiting. Here are some steps you can take:

  • Wash hands properly with soap and running water.
  • Avoid eating raw foods.
  • Consume healthy and nutritious food.
  • Keep the home environment clean, starting from each room, living room, kitchen, and bathroom.

Recognize the symptoms of vomiting, and do some of the ways above to prevent and treat vomiting. Although it can heal on its own, if the frequency of vomiting and bowel movements increases, accompanied by symptoms of dehydration, immediately consult a doctor so that treatment can be given according to your condition.