For those of you who want to have smooth and healthy skin, try using a scrub regularly. There are many benefits of scrubs that you can feel. One of them is to remove dead skin cells, so that your skin is not dull.
Lulur is a skin care product that has been known for a long time. Currently, there are many scrub products that claim to provide benefits for the skin. However, you also have to be careful in choosing the right and safe scrub product for maximum results.
Various Benefits of Scrub for Skin
Leather is the first protector that has water resistance properties. The skin also helps regulate temperature by helping to cool the body temperature through sweat. In addition, healthy and well-groomed skin is also important to support one's self-confidence. Because of its important function and role, you should take care of your skin health.
There are various ways to maintain healthy skin, one of which is using a scrub. Some of the benefits of using scrubs include:
Removes dead skin cells
The skin will tend to look dull when there is a buildup of dry dead cells on the surface of the skin. One way to speed up the turnover of dead skin cells and get a new layer of skin is to use a scrub that contains a scrub. Scrub containingscruby will help exfoliate the skin. To get these benefits, do a scrub at least once a week.
Make skin brighter
When using a scrub, dead skin cells that make the skin dull will be lifted, making the skin look brighter. In addition, using a scrub can also stimulate the production of collagen which makes the skin healthier and more radiant.
Disguise cellulite
A study revealed that scrub products made from coffee are able to get rid of cellulite. This can not be separated from the effect of caffeine which is believed to be able to help tighten the skin. However, further research is still needed to determine the effectiveness of this coffee scrub.
To get these benefits, choose and use scrubs that are guaranteed safe. If you use a product that is sold freely, make sure it is registered with BPOM.
Simple Tips for Maintaining Healthy Skin
In addition to using scrubs, there are also a variety of simple tips you can do to maintain healthy skin, namely:
- Protect skin from the sun. Apply sunscreen or use clothing that covers the skin when outside during the day.
- Take good care of your skin. Use a mild soap and apply a moisturizer. As much as possible limit the frequency of bathing with warm water, because it can reduce skin moisture.
- Eat healthy food. Some foods that can help keep your skin healthy are whole grains, lean protein, and foods rich in vitamin C.
- Do not smoke and avoid exposure to secondhand smoke. This is because the chemicals contained in cigarette smoke can interfere with blood flow to the skin and reduce collagen production.
- Manage stress. Stress that is not managed properly can make you neglect to even take care of your skin. As much as possible manage stress in a positive way, take time to care for your skin, and get enough rest.
Scrub that is used regularly can help the skin stay healthy, firm, and bright. However, if you have certain skin health conditions, you should first consult with your doctor before using it.
Besides that, don't just rely on scrubs, okay? You are also advised to make habits and healthy lifestyles so that skin health is maintained.