Ginkgo bilobabelieved to be useful to improve memory and concentration, So it is often used as a supplement in reducing symptoms associated with dementia. This herbal supplement can be found in the form of tablets and capsules.
Ginkgo biloba contains flavonoids and terpenoids that have strong antioxidant properties. The antioxidant properties of this herbal ingredient are able to fight free radicals and are believed to be good for brain health.
Ginkgo biloba is also believed to be able to help improve blood flow throughout the body, including the brain. Although it is believed to have many benefits, more research is still needed to prove the safety and effectiveness of gingko biloba.
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What That Ginkgo Biloba
| group | Free medicine |
| Category | Herbal Supplements |
| Benefit | Supplements that contain antioxidants that are believed to be good for brain health |
| Consumed by | Mature |
| Ginkgo biloba for pregnant and lactating women | KaN category: Not categorized There are no adequate data regarding the effectiveness and safety of the use of ginkgo biloba in pregnant and lactating women. If you are pregnant or breastfeeding, do not take this supplement without consulting your doctor first. |
| Drug form | Capsules and tablets |
Warning Before MengconsumptionGinkgo Biloba
Ginkgo biloba supplements should not be taken carelessly. There are several things to consider before using this supplement, namely:
- Do not take ginkgo biloba supplements if you are allergic to the ginkgo plant, poison ivy, or poison sumac.
- Consult a doctor before taking ginkgo biloba if you have epilepsy, blood clotting disorders, diabetes and glucose-6-phosphate dehydrogenase deficiency (G6PD).
- Talk to your doctor about taking ginkgo biloba supplements if you are on treatment with other herbal products or certain supplements.
- Talk to your doctor about using gingko biloba if you are taking anticoagulant medications, such as warfarin, as gingko biloba is known to increase the risk of bleeding.
- Tell your doctor that you are taking ginkgo biloba if you plan to have surgery or certain medical procedures. Consumption of gingko biloba should be stopped 1-2 weeks before the scheduled surgery.
- Talk to your doctor about using supplements and herbal products, including gingko biloba if you are pregnant, breastfeeding, or planning a pregnancy.
- See your doctor right away if you experience an allergic drug reaction, serious side effect, or overdose after taking ginkgo biloba supplements.
Dosage and Instructions for Use Ginkgo Biloba
Each 1 capsule or tablet of ginkgo biloba extract contains 24–32% flavonoid glycosides and 6–12% terpene lactones.
The dose of ginkgo biloba to reduce symptoms of dementia and peripheral arterial disease in adults is 120–240 mg per day divided into 2-3 times the consumption schedule.
In addition to dementia and peripheral arterial disease, ginkgo biloba supplements are often used for other purposes. The following is the dosage of ginkgo biloba which is divided according to its intended use:
- Purpose: Improve memory and thinking skills
The dose is 120–600 mg per day divided into 2 consumption schedules.
- Purpose: Treat glaucoma and macular degeneration
The dose is 40 mg, taken 3 times a day, for 4 weeks.
- Purpose: Overcoming vertigo or tinnitus
The dose is 120–160 mg per day divided into 2-3 times the consumption schedule.
- Purpose: Reduces Raynaud's syndrome symptoms
The dose is 360 mg per day which is divided into 3 if the consumption schedule.
- Purpose: Prevent and treat symptoms of premenstrual syndrome (PMS)
The dose is 80 mg, 2 times a day, starting on the 16th day of the menstrual cycle until the 5th day of the next menstrual cycle.
- Purpose: Prevention altitude sickness or altitude sickness
The dose is 80 mg, 2 times a day.
- Purpose: Overcoming the symptoms of intermittent claudication
The dose is 120–240 mg per day divided into 2-3 times the consumption schedule.
- Purpose: Overcoming sexual dysfunction due to the use of antidepressant drugs
The dose is 60–240 mg, 2 times a day.
How to MengconsumptionGinkgo Bilobacorrectly
Be sure to take ginkgo biloba supplements according to the directions and instructions for use on the packaging. If necessary, discuss with your doctor so that the dose consumed is according to your condition. Do not take more than the recommended dose to avoid side effects.
Ginkgo biloba tablets or capsules must be swallowed whole. Do not split, chew or crush tablets or capsules to avoid side effects. Ginkgo biloba supplements should be taken with food.
Keep in mind, it will take about 4-6 weeks to feel the effectiveness of this supplement. We recommend that you stop using ginkgo biloba supplements if the results are not as expected.
If you forget to take ginkgo biloba supplements, take them immediately if the break with the next consumption schedule is not too close. If it is close, ignore it and do not double the dose.
Store ginkgo biloba tablets or capsules in a closed container in a cool room and away from heat or direct sunlight. Keep this supplement out of reach of children.
Interaction Ginkgo Bilobawith other drugs
The use of ginkgo biloba supplements with certain drugs can cause drug interactions, such as:
- Increased risk of bleeding and bruising when used with ibuprofen, antiplatelet drugs, or anticoagulants
- Increased risk of serious side effects such as coma when used with trazodone
- Increased risk of seizures if used with anesthetics, antiarrhythmics, certain antibiotics, antidepressants, antihistamines, certain immunosuppressants, or stimulants
- Increases risk of developing hypomania when used with fluoxetine
- Increased risk of side effects from clozapine, fluvoxamine, olanzapine, haloperidol, propranolol, and theophylline
- Causes hyperactivity and overexcitability when used with buspirone
- Increases risk of developing hypertension when used with thiazide diuretics
- Decreases the effectiveness of the drugs amitriptyline, citalopram, diazepam, lansoprazole, omeprazole, phenytoin, alprazolam, efavirenz, phenobarbital, phenytoin, carbamazepine, and antidiabetic drugs
Side Effects and Dangers Ginkgo Biloba
If used according to the doctor's recommendations and the instructions for use listed on the packaging, ginkgo biloba supplements rarely cause side effects. Generally, the following side effects can occur if you take ginkgo biloba in excess:
- Nausea or vomiting
- Diarrhea
- muscle weakness
- Stomach ache
- Headache
- Seizures
- Dizzy
- Heart beat
Do not take this supplement in excess. Immediately see a doctor if you experience the side effects mentioned above or experience an allergic drug reaction after using ginkgo biloba supplements.