A hot stomach not only causes discomfort, but can also be a sign of certain diseases. Therefore, let's find out what are the causes of a hot stomach, so that this complaint can be handled properly.
Stomach feels hot will generally be experienced after eating spicy food. Because the content capsaicin found in chili-flavoured foods can irritate the stomach, so the reaction can be in the form of a hot stomach.
Other things that can also cause stomach heat are consuming chocolate, caffeine, alcoholic beverages, or fatty foods, it could also be due to smoking habits.
Pcause Stomach Feels Hot That Needs to be Watched
Although the sensation of a hot stomach is often triggered by the food consumed, this complaint can be a symptom of digestive diseases, such as:
GERD (gastroesophageal reflux disease)
GERD occurs when the lowermost ring of muscle in the esophagus does not close completely after food enters the stomach. As a result, stomach acid, sometimes with food, rises back up into the esophagus and causes a burning sensation in the stomach.
A number of factors can lead to GERD, including pregnancy, obesity, and smoking habits. In addition, food can also trigger GERD, namely spicy and acidic foods, including foods made from tomatoes.
People who have GERD usually experience the following symptoms:
- Stomach feels like burning or stinging, which gets worse at night or when lying down
- Breath sounds like someone with asthma (this is because reflux causes irritation of the airway)
- dry cough
- Feeling full quickly
- Frequent burping and vomiting
- Mouth tastes sour
To diagnose GERD, doctors need to perform a physical examination plus supporting examinations, such as acidity or pH tests, endoscopy examinations, and X-rays. As a treatment step, usually the doctor will prescribe drugs to suppress the production of stomach acid.
Dyspepsia
Dyspepsia sufferers can experience a burning sensation in the stomach. This condition can sometimes be accompanied by other symptoms such as heartburn, flatulence, nausea, belching, loss of appetite, and upper abdominal pain.
Dyspepsia is generally associated with a poor lifestyle, such as eating too much or too fast, eating fatty foods, smoking, and consuming too many alcoholic or caffeinated beverages.
Those of you who apply this lifestyle and feel the symptoms of dyspepsia, are advised to consult a doctor. Especially if accompanied by other symptoms, such as dark or black stools, shortness of breath, coughing up blood, and pain that radiates to the jaw, neck or arms area.
Gastritis
The next cause of hot stomach is gastritis, a condition caused by inflammation of the stomach wall. Apart from being characterized by a burning sensation in the stomach, gastritis is generally accompanied by:
- Heartburn
- Loss of appetite
- Nauseous
- bloating
- Hiccup
A number of factors, such as disease Crohn or colitis, celiac disease or hypersensitivity to gluten, excess stress, smoking habits, and excessive alcohol consumption, can trigger gastritis.
Method Mhandle Hot Stomach
As mentioned above, the treatment of a hot stomach must be adjusted to the cause. However, to relieve discomfort and prevent this condition from coming back, there are several things you can do, namely:
1. Avoid foods that trigger a hot stomach
Avoid consumption of spicy, sour foods, foods made from tomatoes, onions, mint, coffee, and chocolate. In addition, try not to leave the stomach empty, as this can trigger acid reflux which also contributes to the sensation of a hot stomach.
2. Eat slowly and in small portions
Make it a habit to eat slowly and divide the meal into smaller portions to eat several times. Eating small portions but often is recommended, because the digestive system becomes easier to digest, so you avoid dyspepsia.
3. Apply gI live healthy
You are advised to lose weight if you are overweight or obese. Then, stop smoking, limit alcohol consumption, and exercise regularly, so that digestive health is better maintained.
4. Managestress
Avoid things that can exacerbate stress. To help you relax more, you can get into the habit of exercising regularly, following yoga, or meditating.
5. Consumption omedicine certain
If you have a history of acid reflux disease, try taking over-the-counter antacids to relieve complaints, including heartburn.
If this drug is not effective in dealing with complaints, see a doctor. Doctors will usually prescribe other drugs that are more effective in suppressing the production of acid in the stomach. The doctor will also prescribe antibiotics if the cause is a bacterial infection.
The above method can be your first aid if you experience a burning stomach. Immediately consult a doctor if the symptoms you feel are very bothersome, occur more than 2 times a week, or if you feel the need to take an antacid every day to relieve it.