Diffusers are becoming a trend along with the widespread use of aromatherapy. However, it's a good idea to know the type and use of a diffuser before buying it. This is done so that you do not choose the wrong one and can get the maximum benefit from the aromatherapy used.
A diffuser is a device that functions to convert essential oils into fragrant or aromatherapy vapors and spread them in the air, making them easier to inhale. The use of a diffuser in the room can create a comfortable atmosphere. Therefore, this tool is often used to calm the mind and reduce stress.
Types of Diffuser
There are various types of diffusers that can be used with essential oils for aromatherapy, including:
1. Candle diffuser (candle diffuser)
Wax diffusers are the most traditional type of diffuser that are easy to find and reasonably priced. This type of diffuser utilizes heat to produce aromatherapy vapors.
How to use it is to drip essential oil and water in a diffuser container, then place a lighted candle under it. Although practical and easy to use, the heat in this diffuser may change the chemical structure of the essential oil, making aromatherapy less effective.
2. Ceramic diffuser (ceramic diffuser)
As the name implies, this diffuser is made of ceramic or clay. In contrast to the type of candle diffuser that utilizes heat, the ceramic diffuser utilizes ultrasonic sound waves to convert essential oil liquids into aromatherapy vapors.
How to use it is also very easy, you only need to drop aromatherapy oil in the diffuser so that the aromatherapy spreads in the air. Ceramic diffusers are more suitable for use in small spaces.
3. Reed diffuser
Reed diffuser usually sold as a package with a bottle of aromatherapy oil. This type of diffuser is unique because it does not use heat or electricity, but uses rattan rods.
The stem of this plant can absorb aromatherapy oil stored in the bottle, then release it into the air to produce a fragrant aroma in the room.
4. Electric diffuser
Same with ceramic diffuser and reed diffuser, electric diffuser does not use heat energy.
How to use it is to drip aromatherapy oil or essential oil into the water, then place the mixture of water and oil into a diffuser container. The electric fan in the diffuser creates aromatherapy vapors and disperses them into the air.
5. Nebulizer diffuser
Nebulizer diffuser It works by breaking down essential oils into small molecules before diffusing them into the room. This device has a cylindrical glass bottle in the center so that it looks elegant.
The advantage of this type of diffuser is its wide range, making it suitable for use in large rooms. However, diffuser nebulizer more difficult to clean than other types of diffusers. In addition, this type of diffuser can also cause noise.
6. Ultrasonic diffuser
Ultrasonic diffuser works by producing a fine mist so that it is easily released into the air. This type of diffuser also functions to humidify dry room air.
A number of ultrasonic diffuser can turn off automatically to control the amount of essential oil dispersed into the air. Not only that, this diffuser tends to be cheaper than diffuser nebulizer and sturdier.
It is important to remember that diffusers have not been shown to be safe and effective as a method for vaporizing antiseptic liquids to sterilize air. This actually risks causing side effects, such as irritation of the respiratory tract and eyes.
The use of a diffuser so far has only been useful for optimizing the benefits of essential oils. The diffused aroma stimulates the sense of smell and affects emotions and the nervous system. However, this depends on the type of aromatherapy used.
Several types of aromatherapy with a diffuser are also claimed to have a relaxing effect, reduce pain, calm the mind, and make sleep better.
To stay safe, use the diffuser according to the instructions for use and clean it after use. Limit the use of the diffuser so that it is not too long, which is about 30-60 minutes. When using a diffuser, also make sure the room where the diffuser is used has good ventilation.
Although relatively safe to use, you should stop using aromatherapy with a diffuser and consult a doctor if you experience symptoms of irritation or allergies, such as itching, watery eyes, and coughing runny nose, after using this tool.