Causes of Difficult Urination and How to Overcome It

Difficulty urinating can happen to anyone, no matter gender and age. One of the most common symptoms of this disorder is when to pee can't take it anymore, but it takes time long enough for urinee go out.

Difficulty urinating should be watched out for and should not be allowed. The reason is, this condition can cause infections and complications to other organs of the body, such as the kidneys and bladder. Especially if you have difficulty urinating for days.

Not only that, complaints of difficulty urinating that are not treated immediately can also cause pain in the stomach or back, cloudy or bloody urine, stuttering urination, fever, and vomiting.

Reason Difficult to urinate

Difficulty urinating can be experienced by both men and women. However, the causes behind difficult urination between men and women can be different.

Here are some conditions or diseases that can cause complaints of difficulty urinating:

1. Prostate swelling

When the prostate is swollen, the urinary tract can be compressed. As a result, the flow of urine becomes not smooth and takes longer to be excreted.

Prostate swelling in men can be caused by several things, ranging from benign prostate enlargement or BPH, inflammation of the prostate or prostatitis, to prostate cancer.

2. Infection

Urinary tract infections are one of the most common causes of difficulty urinating. When infected, the urinary tract or bladder will swell, making it difficult for urine to be expelled through the process of urination.

Urinary tract infections are more common in women, but men can get them too. Apart from urinary tract infections, sexually transmitted infections can also cause problems with urination.

3. Urinary tract stones

The formation of stones in the bladder or urinary tract can block the flow of urine, causing difficulty urinating.

In addition, the presence of stones in the urinary tract or bladder can also cause other complaints, such as pain when urinating, there are stones or sand-like deposits in the urine, reddish urine, to pain in the back or lower abdomen.

4. Operation

Surgery to the kidneys, bladder, or urinary tract can sometimes lead to the formation of scar tissue in the urinary tract. This can be a cause of difficulty urinating in people who have had surgery.

In addition, the side effects of anesthetic drugs used can also cause the same thing. However, these complaints will usually subside after the anesthetic effect stops working.

5. Distraction nerve

Disorders or damage to the nervous system can interfere with the process of urination. Examples are spinal cord injury, stroke, diabetes, brain infection, or urinary retention.

6. Problem psychological

Not only physical disorders that can make a person experience difficulty urinating, psychological disorders too.

One of the psychological problems associated with difficulty urinating is paruresis. This is a condition when a person has difficulty urinating because they feel uncomfortable when they have to urinate around other people.

7. Side effects drugs

The process of urination can also be disrupted due to the side effects of certain drugs. Some drugs that can cause difficulty urinating include antidepressants, sedatives, diuretics, blood pressure lowering drugs, muscle relaxants, allergy medications or antihistamines, and bronchodilators.

How to Overcome Difficulty Urinating

When experiencing difficulty urinating, you can do several things to overcome it, namely:

  • Do a gentle massage on the bladder located in the lower abdomen. This step can stimulate the elimination of urine to be more smoothly.
  • Compress the lower abdomen with warm water. This method can make the muscles in the urinary tract more relaxed, making it easier to pass urine.
  • Cope with stress and anxiety. If you feel uncomfortable urinating around other people, try finding a quiet toilet.
  • Drink enough water and stop the habit of holding pee frequently. This is important to prevent the formation of stones in the bladder or urinary tract.

If difficulty urinating does not improve with the above measures, you should immediately undergo an examination to the doctor. That way, the doctor can provide appropriate treatment according to the cause of your difficulty urinating, especially if this complaint is severe enough or lasts a long time.