Enervon C - Benefits, dosage and side effects

Enervon C is a drug that useful to help maintain the immune system. This multivitamin supplement contains vitamin C, niacinamide, calcium pantothenate, vitamin B1, vitamin B2, vitamin B6, and vitamin B12. Enervon C has several types, namely Enervon C Multivitamin, Enervon C Multivitamin Effervescent, Enervon C Active, and Enervon C Plus.

In addition to maintaining the immune system, Enervon C can also be used as a supplement to help overcome vitamin B and C deficiencies. Although enervon C is sold over-the-counter, you should consult before taking Enervon C, especially if you suffer from liver or kidney disease.

ContentEnervon C

There are several types of Enervon C products available in Indonesia, namely:

Enervon C Multivitamins

1 tablet of Enervon C Multivitamin contains:

• Vitamin C (ascorbic acid) 500 milligrams (mg)
• Niacinamide 50 mg
• Calcium pantetonate 20 mg
• Vitamin B1 (thiamine) 50 mg
• Vitamin B2 (riboflavin) 25 mg
• Vitamin B6 (pyridoxine) 10 mg
• Vitamin B12 5 mcg

Enervon C Multivitamin Effervescent

1 tablet of Enervon C Multivitamin Effervescent contains:

• Vitamin C 1000 mg
• Niacinamide 50 mg
• Calcium pantothenate 20 mg
• Vitamin B1 50 mg
• Vitamin B2 25 mg
• Vitamin B6 10 mg
• Vitamin B12 5 mcg

Enervon C Active

1 tablet of Enervon C Active contains:

• Vitamin C 500 mg
• Niacinamide 50 mg
• Calcium pantothenate 20 mg
• Vitamin B1 50 mg
• Vitamin B2 25 mg
• Vitamin B6 10 mg
• Vitamin B12 5 mcg
• Zinc 10 mg

Enervon C Pgood luck

Enervon C plus is a multivitamin for children. Each 5 ml of Enervon C Plus contains:

• Vitamin A 1,500 IU
• Vitamin B1 8.33 mg
• Vitamin B2 4.16 mg
• Vitamin B6 1.67 mg
• Vitamin B12 8.33 mcg
• Vitamin C 83.33 mg
• Vitamin D 100 IU
• Niacinamide 8.33 mg
• Panthenol 3.33 mg

What's thatEnervon C?

Warnings Before Taking Enervon C:

• Avoid using Enervon C Multivitamin Effervescent if you suffer from phenylketonuria, because this product contains artificial sweeteners (aspartame and phenylalanine) which are not good for people with phenylketonuria.
• Please be careful before taking Enervon C if you suffer from liver disease, kidney disease, digestive disorders, or alcohol addiction.
• Please also be careful when taking other drugs, including supplements and herbal remedies. It is better to consult with your doctor first.
• If an allergic reaction or overdose occurs, contact a doctor immediately.

Doseand Drinking Rules Enervon C

The dose of Enervon C Multivitamin, Enervon C Multivitamin Effervescent, and Enervon C Active is 1 tablet per day. This supplement is best taken on an empty stomach.

The rules for drinking Enervon C Plus for children aged 6-12 years are 10 ml, 2 times a day. While the dose for children 1-6 years is 5 ml, once a day.

Daily vitamin needs based on RDA

Everyone has different vitamin needs, depending on age, gender, nutritional needs, and health conditions. The following is the amount of vitamins needed per day based on the nutritional adequacy rate (RDA):

Smokers need vitamin C intake of about 35 mg more than people who do not smoke. Pregnant and lactating mothers also need more daily intake of vitamins B and C. While children need less daily intake of vitamins B and C than adults.

Maximum intake of vitamins

Below is the maximum daily intake of vitamins that can be consumed:

Maximum intake of vitamins does not apply to people with certain diseases.

How to Menguse Enervon C properly

Use Enervon C according to the instructions for use listed on the drug packaging or doctor's advice. Enervon C can be taken while eating or after eating.

Vitamin and mineral supplements are taken to complement the needs of vitamin and mineral intake, especially if a person has a condition that results in insufficient intake of vitamins and minerals from food to meet the body's needs.

These conditions include having an illness, being pregnant, or taking medications that can interfere with vitamin and mineral metabolism.

Vitamin C cannot cure colds and coughs. However, taking vitamin C regularly before the appearance of the flu, is thought to shorten the recovery time of a mild flu. If you experience complaints of fever, cough, and severe shortness of breath, don't hesitate to check with a doctor.

Natural vitamin C intake can be obtained from fruits and vegetables, such as oranges, strawberries, kiwi, bell peppers, broccoli, spinach, tomatoes, potatoes, and cabbage. While foods and drinks that contain B vitamins include spinach, lettuce, edamame beans, offal, eggs, beef, salmon, shellfish, chicken, milk, and yogurt.

Store Enervon C at room temperature in a dry place out of direct sunlight. Keep Enervon C out of the reach of children.

Interaction Enervon C with Other Drugs

Consumption of multivitamins containing vitamin C with certain drugs can cause interactions. Here are some of the interactions that can result:

• Decreased effectiveness of bortezomib, when used with multivitamins containing vitamin C or ascorbic acid
• Decreased effectiveness of multivitamins, when used with sevelamer
• Increased absorption of aluminum, if vitamin C is used with drugs containing aluminum, eg antacids
• Decreased effect of chemotherapy drugs, antiviral drugs, and cholesterol statin drugs
• Increased estrogen hormone, if vitamin C is taken with birth control pills
• Decreased effectiveness of the blood thinner warfarin

Side Effects and Dangers Enervon C

Multivitamin supplements tend to be safe if used in accordance with the instructions for use or doctor's recommendations. However, there are still some side effects that can occur after taking vitamin supplements, especially when consumed in excess of the maximum intake limit.

For example, the side effects that arise from vitamin C supplements contained in Enervon C include:

• Reddish skin
• Nauseous
• Throw up
• stomach cramps
• Gastric pains
• Headache
• Feeling tired or sleepy
• Diarrhea
• Insomnia
• Kidney stones in certain people