Face acupressure has been known for a long time as a traditional Chinese medicine. This therapy is believed to make the body healthier and can help treat disease. However, full-blooded face can also pose health risks. Check out the following review.
full-blooded or acupressure It is often referred to as acupuncture without the use of needles. Acupressure involves pressing certain points on your body using your fingertips or special tools. Some of those pressure points are spread across your face. If you are interested in full-blooded face, first read the benefits and risks below.
Benefits of Acupressure Face
Here are some of the benefits of full-blooded face for health and beauty:
- Overcoming headachesOne natural way to deal with headaches is to do a full-blooded face. This alternative therapy is thought to relieve headaches caused by tired eyes or sinusitis. The point to be pressed is the one between the eyebrows for one minute. Or it could be by pressing both sides of the bridge of the nose for 10 seconds.
- Get rid of stress and anxietyStress and excessive anxiety can be reduced by a full-blooded face. This alternative therapy can help improve blood flow, reduce muscle tension, and help you feel more relaxed. Face acupressure to reduce stress can be done by massaging the area between the eyebrows in a circular motion for 5-10 minutes, or by pressing the point on the upper ear for two minutes. When trying to full-blooded face in that part, take a deep breath and then exhale. Adjust the rhythm until you feel calmer.
- Relieve migraineA study shows that a full-blooded face can also relieve chronic migraine headaches. Face acupressure can help improve blood flow to the head and face, thereby helping to reduce pain. However, migraine treatment still requires medication from a doctor, cannot rely on a full-blooded face alone.
- Make skin glowMassaging the facial area three times a week for 30-60 seconds is believed to make your facial skin look more radiant and healthy. This is because a full-blooded face is able to increase blood flow, facilitate the delivery of nutrients and oxygen to the facial skin, and help stimulate the formation of collagen. To get a bright and flushed facial skin, the full-blood pressure point is in the indentation behind the earlobe, between the eyebrows, and above the cheekbones.
Is Acupressure Dangerous?
Generally, face acupressure is harmless and does not cause pain if the face is pressed slowly and gently. However, some people may feel dizzy after doing full-blooded face. Sometimes, a full-blooded face can also cause pain or bruising at points that are pressed.
Acupressure should not be performed over open wounds, bruises, or swollen parts of the face. In addition, full-blooded face also can not be done on everyone. Those who are pregnant or suffering from osteoporosis, facial fractures, cancer, blood clotting disorders, heart disease, diabetes, and high blood pressure should consult a doctor first before trying a full-blooded face.
Performing full-blooded face is okay, but always remember to ask for help from an expert, experienced, and competent therapist. Because, not everyone understands important acupressure points on the body.
If after trying a full-blooded face there are complaints of pain or dizziness that do not improve, it is advisable to immediately consult a doctor.