Sex During Pregnancy: Recognize the Safe and Proper Way to Do It

Some pregnant women may hesitate to have sex during pregnancy, because it is considered to be harmful to the fetus. In fact, if done correctly, sex during pregnancy is not dangerous and actually provides benefits for pregnant women and fetuses.

Sex during pregnancy is actually safe to do, so pregnant women don't have to worry if they want to do it. However, there are many factors that often make pregnant women experience a decrease in sexual desire.

This can be caused by various changes in body conditions in early pregnancy, such as hormonal changes, breast tenderness and sensitivity, morning sickness, unstable emotions, and fatigue.

In addition, as the gestational age increases, the size of the uterus and fetus will also get bigger. This can make pregnant women feel certain complaints, such as back pain, so they feel less comfortable to have sex.

However, that does not mean sex during pregnancy can not be done. There are also women who feel more excited during pregnancy. If you feel so, pregnant women need not be afraid to have sex while pregnant, as long as they are comfortable and their bodies are in good health.

Is it safe to have sex?s When Pregnant?

As long as pregnant women do not have problems in pregnancy, sex during pregnancy is considered safe. This activity can actually be more fun and provide many benefits.

The benefits of having sex during pregnancy are smoother blood circulation, so that the intake of oxygen and nutrients for the fetus is not hampered. This is certainly good for the health of pregnant women and fetal growth and development.

In fact, there are studies that state that regular sex during pregnancy can reduce the risk of preeclampsia. This is because the HLA-G protein content in sperm can boost the immune system of pregnant women.

This activity also will not hurt the fetus in the womb. In the womb, the fetus is well protected thanks to the presence of amniotic fluid that surrounds him and the protection of the muscles of the uterus, pelvis and abdomen. In addition, mucus in the cervix also prevents infection in the fetus.

Safe and Comfortable Position to Connect Sex While Pregnant

Pregnant women can choose a comfortable sex position and adjust to changes in the growing belly. However, make sure the chosen position does not press too much on the abdomen because it can put pressure on the uterus.

When you want to have sex while pregnant, pregnant women and their partners can try the following sex positions:

1. Position spooning

Position spooning This is very convenient for pregnant women, especially during the third trimester. In this position, the pregnant woman can sleep on her side and the partner lies behind the pregnant woman while penetrating. To make pregnant women more comfortable as well as facilitate penetration, pregnant women can put several pillows on one leg.

2. Positionside by side

Another safe and comfortable sex position during pregnancy is theside by side. This position is done by lying on the bed, then pregnant women and their partners face each other. Penetration made in this position can be deeper.

Besides being comfortable, this position can increase intimacy because pregnant women and their partners face each other.

3. Positionwoman on top

Woman on top is a safe position to do during pregnancy because it does not make the stomach of pregnant women depressed. In this position, pregnant women can control the speed and depth of penetration.

When you are tired of moving, pregnant women can ask their partner to move their hips, while pregnant women hold on to their feet.

4. Positiondoggy style

Sex with positiondoggy style done in a kneeling position, then the body bends with the elbows and hands supporting the body itself like crawling.

This position does not put pressure on the bladder and uterus, so it is safe to do while pregnant. Penetration made at positiondoggy style can also go deeper.

In addition to the four sex positions above, oral sex is also safe to do. Just make sure your partner doesn't blow air into the vagina because it can cause air embolism, which is air that blocks blood vessels. This condition can be fatal for pregnant women and fetuses.

Meanwhile, anal sex is not recommended because it can cause the spread of bacterial infection from the anus to the vagina, especially if pregnant women have hemorrhoids.

Conditions that Making Sex While Pregnant Should Be Avoided

Although generally safe to do, there are several conditions that make pregnant women and their partners need to limit or even avoid sex during pregnancy, namely:

  • History of heavy bleeding in previous pregnancies
  • History of miscarriage or premature delivery in previous pregnancies
  • Vaginal discharge or bleeding
  • Placental disorders, eg placenta previa
  • Twin pregnancy
  • Premature rupture of membranes
  • The cervix has begun to open

In addition to the above conditions, pregnant women are also not recommended to have sex during pregnancy if their partner has a sexually transmitted disease, such as herpes, genital warts, chlamydia, or HIV. This is feared to transmit the disease to pregnant women and fetuses.

The use of condoms is also recommended during sex during pregnancy to prevent infection with sexually transmitted diseases that harm pregnant women and their fetuses.

Sex during pregnancy will provide many benefits for pregnant women and fetuses, as long as it is done properly and in a healthy pregnancy condition.

If pregnant women still have questions about the benefits and risks of sex during pregnancy or are afraid to have sex, don't hesitate to consult a doctor, yes .