Baby blues syndrome and postpartum depression are psychological disorders that can experienced by the mother after giving birth. The two are interrelated. However, there is a difference between baby blues syndrome and postpartum depression that need to be known.
At the birth of their first child, almost 80% of new mothers experience baby blues syndrome. Meanwhile, only about 10% of new mothers experience postpartum depression.
Recognizing Symptoms Baby Blues Syndrome
Baby blues syndrome This can be experienced because after giving birth the various changes that exist can make the mother shocked. The reason is, the new responsibilities that must be borne by a mother can make her very burdened. There will be pressure to take good care of the baby and to be a responsible mother.
This worry and anxiety can eventually lead to changes in mood and lifestyle. Mothers can become easily sad, angry, anxious, and cry for no reason. Sleep patterns also become messy and decreased appetite.
Baby blues syndrome generally appear after 2-3 days the baby is born and can last up to 2 weeks. This condition certainly cannot be allowed to continue, so support from spouse, family, and closest people is very much needed.
For mothers who experience baby blues syndrome, sharing stories with family or trusted people about the feelings and anxieties experienced is necessary to do.
In addition, give yourself time to adapt to the new routine that must be followed, until finally you can get used to the new routine that must be followed as a mother.
Beware of Postpartum Depression Symptoms
If symptoms baby blues syndrome does not improve after 2 weeks, you should be alert. It is possible for the mother to experience postpartum depression.
Postpartum depression causes considerable anxiety, so that it can make the mother feel hopeless, sad, worthless, and do not even feel a bond.bonding) with the baby.
If this happens, it is important to immediately see a psychologist or psychiatrist. If not treated immediately, postpartum depression can cause the bond between mother and child is not well established. In fact, it can also increase the risk of major depression in the future.
Furthermore, cases of severe postpartum depression can lead to postpartum psychosis. This condition is rare, but requires serious treatment, because the mother can experience hallucinations and delusions that can harm the baby and herself.
Recognize the symptoms and don't let mom get caught up baby blues syndrome or more dangerous postpartum depression. So, immediately consult a doctor to get the right treatment.