Hives are bumps on the skin accompanied by a red rash, itchy, and sometimes stinging. Usually hives appear as a result of an allergic reaction. However, many cases of hives, especially chronic hives, have no known cause.
Based on the duration of the disease, urticaria, also known as hives (urticaria), is divided into two types, namely acute and chronic. Acute hives last from a few days to a few weeks, or come and go for 6 weeks. Meanwhile, chronic hives are persistent or intermittent for more than 6 weeks, even years.
Certain diseases, side effects or allergies to drugs, food, hot or cold air, and irritation due to chemical exposure can cause acute hives. While autoimmune diseases, infections, stress, and insect or parasitic bite reactions, are often associated with chronic or recurrent hives. However, most cases of chronic hives have no known cause.
Tips to Relieve and Overcome Kaligata
Even though it feels very itchy and annoying, scurvy can be prevented or alleviated in the following ways:
- Menghindari factors trigger
Make a note of each time the words appear. For example, hives appear when you have recently traveled to another place or when you have just tried certain foods. In this way, it will be easier for you to identify and at the same time avoid the triggers for the occurrence of hives.
- Don't scratch
The more you scratch, the scurvy will get worse and spread. If you can't stand the itching, apply ice wrapped in a cloth for a few moments.
- Cold shower
Taking a hot or warm bath makes the blood vessels dilate. As a result, the blood flow increases and gives the hives a chance to spread more throughout the body. On the other hand, taking a cold shower helps relieve itching. In addition, use a special soap for sensitive skin and without fragrance.
- Avoid stress
Stress can make itchy hives worse, so avoid stress as much as possible and calm yourself down. Do activities that can make you more relaxed, such as relaxation. walking, breathing exercises, or meditation.
- Take antihistamines
Antihistamines can help reduce itching. This medication is not intended to treat hives, but only helps prevent new ones from appearing within the next 24 hours. You can consult your doctor about the type of antihistamine drug that is most suitable for your condition.
- Use a moisturizer
Moisturizers soothe, cool, and relieve itching. Don't forget to always do a test first before using it all over the body. Apply a small amount of moisturizing cream on the skin and wait for the reaction for at least two full days. If there is no irritation or allergic reaction, the use of the product can be continued.
- Consider acupuncture
You may not think that acupuncture can help reduce itching, especially chronic itching. One study showed that acupuncture plus the administration of antihistamines was effective in relieving the symptoms of chronic stomatitis. If interested, choose an acupuncturist who is competent to provide therapy to reduce itching due to hives.
Prevention and how to relieve stye seems easy, but you still have to see a doctor, especially if the itching does not go away and heals. Your doctor may order an allergy test to determine the exact cause of the hives. After that, the doctor will prescribe the right medication to treat your condition.