Knowing the Role of Psychologists on Mental Health

A psychologist is a expertin psychology that focuses on on one's thoughts and behavior. Psychologists generally use psychotherapy to help clients or patients cope with problems that affect mental conditions and healthhis.

In solving psychological problems or improving patient behavior, psychologists can work with psychiatrists and doctors who treat patients. Cooperation is carried out if the patient requires treatment as well as psychotherapy and counseling from a psychologist.

Types of Psychologists

General psychologists can study different fields of psychology after graduating from a psychology undergraduate education program (S1 or S.Psi). There are many areas of psychology that can be studied in depth, including industrial and organizational psychology, clinical psychology of children and adults, and educational psychology. After completing this further education, psychologists will have a Masters in Psychology (M.Psi).

The following are types of psychologists:

• psychologist iindustry and oorganization

  Industrial and organizational psychologists (PIOs) study behavior in the workplace and help screen the best employees for specific positions, and increase employee productivity in a company or organization. Usually, this examination is part of the employee's medical check-up. In addition, PIO also has the task of creating training programs for company employees to increase their knowledge and skills skills, maximize efficiency, and reduce company losses.

• psychologist peducate

  Educational psychologists study how a person learns. Educational psychologists can participate in creating instruction and strategies for teaching. Most educational psychologists also study a person's talents and learning problems, and how social, cognitive, and emotional factors affect a person's learning ability.

• psychologist kline

  Clinical psychologists examine, diagnose, and treat patients suffering from mental health problems and psychological distress, using psychotherapy and counselling. Typically, clinical psychologists work in hospitals, mental health clinics, or in their own practice. Clinical psychologists may have specific expertise in adult or child mental health, or specialize in the treatment of substance abuse.

• Social psychologist

  Social psychologists study and examine the behavior and mindset of a group in society. Social psychologists can also research how attitudes, judgments, ways of communicating, interpersonal relationships, and aggressive behavior can emerge in a community group.

Conditions or Problems Treated by Psychologists

Psychologists have in-depth knowledge of the prevention, diagnosis, and treatment of mental health problems. In addition, psychologists can also find out, analyze the causes, and provide solutions to psychological problems experienced by a person through changes in attitude or lifestyle. Some types of services and psychological disorders that can be handled by psychologists include:

• Anxiety disorders, such as obsessive compulsive disorder or OCD, phobias, panic attacks, or post-traumatic stress disorder (PTSD).
• Mood or mood disorders, such as depression or bipolar disorder.
• Addiction or addiction, such as drugs, alcohol, or gambling.
• Eating disorders, such as anorexia or bulimia.
• Personality disorders, such as borderline personality disorder.
• Schizophrenia or other psychiatric disorders that show hallucinations or psychosis in sufferers.
• Phobias or excessive fear of certain objects or situations.
• Patient conflicts with spouse, family, friends, or other people.
• Psychological disorders related to traumatic events, such as being a victim of domestic violence, sexual abuse, or natural disasters.

Actions taken by psychologists

Here are things a psychologist can do:

• Conduct psychological interview and psikotes

  Psychologists will examine and assess a person's intellectual abilities and mental health through psychological interviews and psychological tests. From these examinations, psychologists can evaluate the intellectual level, cognitive strengths and weaknesses, talents and work preferences, character, personality, and psychological functioning of the patient.

• Psychotherapy or counseling

  Generally, after making a diagnosis, psychologists will treat someone who has a mental disorder, trauma, or phobia, using talk therapy or psychotherapy. The types of psychotherapy are cognitive, behavioral, cognitive-behavioral, interpersonal, humanistic, and psychodynamic therapy (a combination of several types of therapy). Psychotherapy can be done individually, with family, as a couple, or in groups.

• Create a therapy or training program

  Psychologists can also create therapy or training programs that patients or clients carry out at home, work, school, or elsewhere. The therapy or training program needs to be carried out by the patient to help control, correct problems, or improve performance.

• Hypnosis Therapy

  Hypnosis therapy or hypnotherapy is one of the actions that psychologists can take who have taken additional training in hypnosis. Psychologists can perform hypnosis to help patients control anxiety problems, phobias, addictions or addictions, and mood or mood problems. mood.

Sometimes, there are patients who need psychotherapy as well as medication to cure their condition. In this condition, psychologists can work with doctors who treat patients, such as pediatricians, or psychiatrists to provide the best treatment according to the patient's condition.

When to Consult to Psychologist?

You are recommended to get help from a psychologist if you experience psychological complaints, such as:

• Insomnia.
• It's hard to eat.
• Hearing or seeing sounds or things that are not real.
• Losing a loved one or thing.
• Experiencing severe stress.
• Have an anxiety disorder or are often restless.
• Loss of interest in things you like.
• Feeling helpless.
• Experiencing depression.
• Experiencing fatigue that does not go away.
• Have a phobia.
• Have family or social relationship problems.
• Have a bad habit or addiction
• Needs a performance boost for big events.

Things to prepare sbefore meeting a psychologist

Before meeting with a psychologist, prepare these things:

• Take note of any major complaints or concerns you have.
• Prepare yourself mentally and physically for the psychological examination and treatment you will receive.
• Invite family or relatives to undergo therapy, if needed.
• Answer questions and tell the truth about your problem, so that it will be easier for psychologists to help improve your mental state.

Clear and complete information can make it easier for a psychologist to diagnose the problem or disease you have, so that the psychologist can provide the best psychological treatment for you. However, it also takes your cooperation and commitment in solving problems or psychological disorders experienced.