An itchy throat can be caused by many things, such as an allergic reaction, changes in the weather, air pollution, or certain medical conditions. To overcome this, there are various medicines that you can try so that the discomfort and itching in the throat can subside.
An itchy throat is generally harmless and does not require special treatment, because it will heal on its own in 7-10 days.
However, you should not take this condition lightly, because a sore or itchy throat can also be a symptom of a more serious illness, such as tonsillitis or tonsillitis, viral or bacterial infections, and even asthma.
How to Overcome an Itchy Throat with Natural Ingredients
As a first step, you can try to relieve itchy throat complaints by using the following natural ingredients:
1. Water
An itchy, dry throat can be a sign that your body is dehydrated or dehydrated. To overcome this, multiply the consumption of water at least 7-8 glasses every day.
Not only during hot weather, meeting fluid needs also needs to be done during cold weather or when you have the flu.
2. Milk and turmeric
A mixture of milk and turmeric is also believed to relieve an itchy throat. The trick, boil a cup of milk and add a teaspoon of turmeric that has been mashed. Drink every night before bed. Apart from milk, you can also mix turmeric with water.
3. Honey
You can try consuming one tablespoon of honey daily to reduce itching or irritation in the throat. Another way is to add a tablespoon of honey, lemon juice, and grated ginger to a glass of warm tea.
4. Salt water
Salt water is only used for gargling, not for drinking. Gargling with salt water can reduce excess phlegm. Excess phlegm is what makes the throat itchy and annoying.
5. Apple cider vinegar
Mix one tablespoon of apple cider vinegar in a cup of warm water. Stir gently and drink.
Cata Overcome Itchy Throat with Medical Medicine
If the natural methods above are not effective to relieve itchy throat you are experiencing, you can use medical drugs that can be obtained through a doctor's prescription or sold over the counter. The following are some types of medicine that you can use:
Decongestants
When you have a stuffy nose, you often breathe through your mouth, putting you at risk for a dry throat. Dry throat accompanied by a sensation of excess mucus behind the nose (post-nasal drip) can cause an itchy throat.
Pseudoephedrine is one of the ingredients in decongestant drugs that can help you breathe normally again, because it can overcome nasal congestion. In other words, decongestant medications can relieve an itchy throat.
Mouthwash
Mouthwash containing menthol can reduce irritation and itching in the throat. You are advised to routinely gargle a few times a day until the itchy throat subsides.
Antihistamines and analgesics
Antihistamines can also be used to relieve an itchy throat. Pain relievers, such as paracetamol, can also relieve pain associated with an itchy throat.
There are many types of antihistamine and analgesic drugs sold freely in pharmacies, but make sure you always follow the instructions for use and consume according to the recommended dosage
Symptoms of throat irritation such as sore throat or itching accompanied by coughing do not always require antibiotics. Giving antibiotics will only be effective if the symptoms that appear are caused by a bacterial infection. To determine whether you need antibiotics, it is advisable to consult a doctor.
In addition to medication, you can also suck on lozenges, because they can increase saliva production so that it can overcome a dry throat that can trigger an itchy feeling.
How to Prevent Itchy Throat
An itchy throat is quite annoying and causes discomfort. However, you can prevent it in the following ways:
- Eat nutritious food to keep your immune system strong.
- Sufficient fluid needs every day.
- Stop bad habits, such as smoking and excessive consumption of alcoholic beverages.
- Keep the air humidity in the room, for example by using a humidifier or humidifier.
- Avoid allergy triggers, such as food, dust, animal hair, to air pollution.
You can try the various ways above so that an itchy throat no longer bothers you. Although it seems mild, this complaint should not be taken lightly because it could indicate an illness.
Therefore, you should see a doctor if your itchy throat does not improve after a few days or is accompanied by serious symptoms, such as difficulty breathing and swallowing, joint pain, high fever, and coughing up blood.