During this time, many people associate acne with skin hygiene that is not maintained. In fact, hormones can also cause acne. This acne-causing hormone can become a problem if its levels are too high or too low.
Fluctuations and imbalances in certain hormone levels in the body can cause the skin to become oily or dry. As a result, the skin becomes more prone to breakouts. That is why, these hormones are considered as acne-causing hormones.
This is the hormone that causes acne
Acne can be caused due to an imbalance in the levels of the following hormones:
Androgen hormone
Increased levels of the androgen hormone, namely testosterone, can trigger the oil glands to produce excess oil on the face. The effect, the skin pores can be clogged and acne appears.
Increased levels of hormones that cause acne can be caused by several things, ranging from puberty, pregnancy, to the consumption of certain types of drugs or birth control pills.
Estrogen hormone
Estrogen is also a hormone that causes acne. Unlike testosterone, which can cause acne if its levels are too high, estrogen can cause acne if its levels are too low.
Some conditions that can cause decreased levels of the hormone estrogen are menstruation, perimenopause, kidney disease, anorexia, or excessive exercise..
How to Overcome Acne Due to Hormonal Imbalance
Acne due to changes in hormone levels needs to be treated properly so that it doesn't get worse. Some ways that can be done to treat acne due to hormones are:
Keep skin clean
As mentioned above, hormones can cause skin to become oily or dry. In conditions like this, dirt is easily attached, bacteria are easy to breed, and the skin is also prone to irritation. Therefore, you must maintain good skin hygiene so that pimples do not appear easily.
If your skin is oily, wash your face at least 2 times a day. Choose a facial cleanser specifically for oily faces and use it toner afterwards. toner can help remove excess oil, while shrinking pores.
If your skin is dry, don't forget to always apply moisturizer. Choose a moisturizer that is free of oil and is non-comedogenic so that acne does not get worse.
Using acne medication
To deal with stubborn acne, you can use acne medication. However, choose an acne medication that suits your skin type.
For oily skin, use acne medications that contain retinoids, benzoyl peroxide, and salicylic acid. Meanwhile, for dry skin, avoid acne medications that contain benzoyl peroxide, salicylic acid, and azelaic acid because they can cause the skin to dry out even more.
Taking certain drugs
If the above methods have been done but the acne caused by hormones does not go away, you should consult a dermatologist. The doctor will prescribe drugs that can balance hormone levels, so that acne can heal and not reappear. Examples of drugs that may be given are birth control pills and antiandrogens.
To help treat acne, you are also advised to adopt a healthy lifestyle and maintain a healthy weight. The reason is, being overweight or obese can cause an imbalance in hormone levels that cause acne. Also, avoid touching or squeezing the pimple because it can make the pimple worse and inflamed.