Bleeding hemorrhoids or better known as hemorrhoids are diseases that occur due to swelling of the blood vessels in the anus and rectum. Causes of bleeding hemorrhoids vary. One of them is the result of pushing too hard during bowel movements (BAB).
In fact, bleeding hemorrhoids can subside on their own in a few days. However, if the complaints do not subside, treatment and medication are needed to stop the bleeding and overcome the discomfort caused by this condition.
Causes of Bleeding Hemorrhoids
The exact cause of bleeding hemorrhoids is not clearly known. However, this disease is associated with increased pressure on the blood vessels around the anus. The pressure can cause the blood vessels to swell, become inflamed, and possibly tear, causing bleeding.
Some habits that can increase the risk of bleeding hemorrhoids are:
- Sitting too long
- Often lift heavy weights
- Excessive straining during defecation
- Consuming low fiber food intake
- Doing anal sex
In addition to habits, the following conditions or diseases can also be a trigger factor for bleeding hemorrhoids:
- Chronic diarrhea
- Overweight or obesity
- Pregnancy
- The process of getting older
In the early stages, hemorrhoids do not cause any symptoms, so some people do not even realize that they have this condition. However, if the condition of hemorrhoids gets worse, various symptoms can appear, ranging from itching in the anus, lumps around the anus, pain when defecating, and bleeding hemorrhoids. Bleeding hemorrhoids are usually characterized by blood that drips after a bowel movement (BAB).
Bleeding Hemorrhoids Treatment
Maybe you often hear of many over-the-counter drugs that can cure bleeding hemorrhoids. However, the actual treatment of hemorrhoids needs to be adjusted according to the severity. If hemorrhoids cause bleeding in large quantities, especially accompanied by a lump that feels getting bigger, treatment and surgery are needed to overcome it.
If it doesn't bleed and causes complaints, hemorrhoids can actually be treated in the following ways:
1. Increase consumption of high-fiber foods and fluids
Adequate fiber and fluids can make your stools softer, thus preventing you from pushing too hard when you are having a bowel movement.
2. Exercising
Doing exercise can help stimulate bowel movements, so you can have regular bowel movements. Do exercise for at least 20-30 minutes every day.
3. Don't delay defecation
If you feel the urge to defecate, don't delay doing it. The reason is, delaying the desire to defecate will only make the feces harden and eventually difficult to expel.
4. Avoid sitting too long
Sitting for too long can put pressure on the anus, which can lead to hemorrhoids. Therefore, try not to sit for long periods of time. Even if your job requires you to sit for hours, take a moment to get up and walk between work.
Bleeding hemorrhoids cannot be taken lightly because they can be painful and interfere with your daily activities. As much as possible prevent this condition by applying some of the tips above and living a healthy lifestyle. However, if the condition does not improve or it gets worse, consult a doctor so that appropriate treatment can be given.