Sore throat acute usually occurs less than two week which attack suddenly and subside after some time.There are various ways to deal with acute sore throat without taking special drugs, such as getting enough rest and drinking more water.
Acute strep throat is generally characterized by symptoms of a sore throat. This complaint is most often caused by viral infections, including the Corona virus which is currently endemic. However, there is also a sore throat caused by a bacterial infection.
Apart from infection, smoking, vaping or e-cigarettes and air pollution can also trigger irritation that causes sore throat. Other causes include allergic reactions, to gastric acid reflux.
Recognizing the Symptoms of Acute Sore Throat
Strep throat most commonly occurs in the back of the throat or pharynx, a condition known as pharyngitis. It can also occur in surrounding organs, such as inflammation of the tonsils or tonsils (tonsillitis), inflammation or swelling of the adenoid glands in the nose, or inflammation of the vocal cords (laryngitis) which is often characterized by a hoarse voice. These conditions often occur together.
Generally, acute sore throat gets better within 5 to 10 days even without treatment.
There are several symptoms of someone experiencing acute strep throat, including:
- Sore throat, especially when swallowing
- Dry sensation in the throat
- The appearance of a mild fever
- Experiencing discomfort when speaking
- Annoying cough
- Swollen lymph nodes around the neck.
It is advisable to immediately consult a doctor, if complaints of sore throat continue to occur for more than 10 days and get worse. Especially if accompanied by complaints such as difficulty breathing, unable to swallow, festering tonsils, difficulty opening the mouth, swelling of the face or neck, ear pain, blood in saliva or phlegm, and high fever.
How to Relieve Acute Sore Throat?
Attacks of acute strep throat usually only happen for some time. During a sore throat, avoid things that can make the condition worse or cause irritation, such as smoking or eating crunchy and oily foods.
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In addition, some of the steps below can also help relieve the intensity of acute sore throat:
- Drink more waterLack of fluids or dehydration can make strep throat symptoms worse. You can also consume warm drinks such as chrysanthemum tea or a mixture of lemon tea with honey, so that the throat feels more comfortable.
- Eating soft foodMeanwhile, choose the type of food that is soft and does not irritate or injure an inflamed throat. For example soup, chicken porridge, or team rice, make sure it's not too hot.
- Gargle with salt waterThis action is believed to be able to help reduce complaints of inflammation in the throat. Do it on the throat (gargle) 2 to 3 times a day, using a mixture of half a cup of water and a quarter spoon of salt. But avoid doing this activity on children who are still too young, or have not been able to spit.
- Breathe moist airThe moist air in the upper airway will help clear mucus and fluid from inflammation. Avoid being in an air-conditioned room for too long, or use an air humidifier (humidifier).
- Don't make too much noiseOveruse of the vocal cords can make sore throats worse. In order for inflammation to heal quickly, then minimize the use of vocal cords by speaking less, at least avoiding loud voices.
- Quit smokingIf you are a smoker, it is advisable to immediately stop the habit. This will have a positive effect, especially if the inflammation is caused by an infection. Quitting smoking will make healing time faster.
In addition to practicing several ways to speed up the healing process of acute sore throat above, patients are advised to get enough rest. This is needed to support the body against the causes of inflammation while dealing with this throat disorder.
Don't hesitate to visit a doctor to get the treatment you need, according to your condition. Now, you can easily find a specialist on the Alodokter website. There are many choices of doctors that you can choose from throughout Indonesia.