Just like eucalyptus oil, eucalyptus oil is also often used to warm the body. However, not only does it provide warmth, eucalyptus oil also has many other benefits.
Eucalyptus (eucalyptus) is a type of tree whose leaves and oil are often used as medicinal ingredients. Although further research is still needed, eucalyptus is often used to treat certain diseases, such as asthma, bronchitis, gingivitis, and head lice.
Various Benefits of Eucalyptus for Health
Eucalyptus oil is obtained from the process of distillation of eucalyptus leaves. The use of eucalyptus oil itself is very wide, ranging from health and body care products to household products, such as air freshener.
Following are some of the benefits of eucalyptus oil:
1. Relieves coughs, colds, and bronchitis
Eucalyptus oil can act as a natural decongestant to relieve breathing. In addition, eucalyptus oil can also be used to treat coughs, colds, and sore throats. You only need to rub this oil on certain body parts, such as the chest or neck.
2. Relieve asthma and sinusitis
Eucalyptus oil is believed to relieve complaints from asthma, sinusitis, and several other problems in the respiratory tract. This oil not only reduces, but also dilutes phlegm making it easier to expel.
In addition, eucalyptus oil also contains substances that can suppress asthma symptoms. However, asthmatics who are allergic to eucalyptus should not use this oil without consulting a doctor first.
3. Reduce joint pain
A study shows that eucalyptus oil can relieve joint pain caused by osteoarthritis or rheumatoid arthritis. This is why eucalyptus is often added to joint pain relievers, either in the form of creams or ointments.
4. Overcome bad breath and reduce dental plaque
Eucalyptus oil contains substances that are antibacterial, so it can be used to treat bad breath caused by germs. In addition, the antibacterial properties in eucalyptus can also reduce plaque formation thereby preventing tooth decay.
Therefore, you can use mouthwash products and toothpaste that contains eucalyptus to keep your teeth and mouth healthy.
5. Relieves headaches
Eucalyptus oil may not cure a headache. However, this natural oil can relieve pain and provide a relaxing effect on headache sufferers.
6. Maintain healthy hair and scalp
Eucalyptus oil is also often added to hair care products, such as shampoos and conditioners. Shampoo products that contain eucalyptus oil can clean the oil and dirt on the scalp, so that the hair looks clean, not limp, healthy, and shiny.
In addition, the content of eucalyptus oil can also prevent the appearance of dandruff, overcome itching on the scalp, and provide a fresh taste and fragrant aroma.
In addition to having many health benefits, eucalyptus can also be used to repel several types of insects, including mosquitoes. There is a study that states that spraying an ingredient containing eucalyptus and lemon extract on the skin can reduce insect bites for 3 hours.
The benefits of eucalyptus are very diverse. However, if you experience skin rashes, itching, nausea, vomiting, or even shortness of breath after using eucalyptus in any form, stop using it immediately and check with your doctor, as you could be allergic to this oil.