Urination is the body's natural process to get rid of excess fluids, toxins, and metabolic wastes from the body. However, you need to be careful if you feel the urge to urinate constantly. This could be a sign of certain medical conditions that you are experiencing.
Under normal conditions, a person can urinate about 6-8 times a day. However, a person can urinate more often if he drinks a lot of water or consumes drinks that contain caffeine, such as tea and coffee.
In addition, the consumption of certain foods, such as acidic foods, spicy foods, chocolate, and foods that are too salty or contain a lot of salt, can also cause a person to feel the urge to urinate constantly.
However, apart from some of the causes above, sometimes a person can also feel the urge to urinate continuously due to certain diseases or medical conditions.
Know 7 Factors That Trigger Constant Urination
There are several diseases or conditions that can make a person want to urinate continuously, including:
1. Urinary tract infection
Frequent urination is often caused by a urinary tract infection. This condition is more common in women, but men can also experience it.
In addition to feeling the urge to urinate constantly, urinary tract infections can also cause other symptoms, such as pain or burning when urinating (anyang-anyangan), pungent-smelling urine, abdominal pain, bloody urine, and fever.
2. Overactive bladder
Overactive bladder or overactive bladder (OAB) is also a condition that often causes sufferers to urinate constantly. This condition is generally characterized by an unbearable urge to defecate.
Overactive bladder can be caused by many things, such as disorders of the muscles or nerves in the urinary tract and bladder due to certain injuries or diseases, such as diabetes and stroke. In addition, OAB can also be caused by being overweight which puts pressure on the bladder.
In women, an overactive bladder that causes frequent urination can also occur due to reduced estrogen during menopause.
3. Urinary incontinence
Urinary incontinence is a condition when a person cannot hold his urine and his urine can come out at any time. People who suffer from urinary incontinence may become incontinent frequently suddenly or when they cough, sneeze, or lift heavy weights.
This condition can be caused by various things, ranging from aging, weak bladder muscles, problems with the prostate, to neurological disorders that regulate the process of urination, for example due to stroke, Parkinson's disease, and spinal cord injuries.
In addition, urinary incontinence can also occur due to an increase in the amount of urine produced by the body.
4. Pregnancy
For pregnant women, urinating constantly is something that often happens. The reason is, hormonal changes during pregnancy can increase urine production in the body, thus making the bladder full faster.
Apart from pregnancy hormones, the growing size of the uterus as the fetus develops can also put additional pressure on the bladder, causing the urge to urinate frequently.
During pregnancy, the doctor may advise pregnant women to do Kegel exercises to prevent urinary incontinence. This constant urge to urinate usually goes away after giving birth.
5. Prostate disorders
In men, the urge to urinate continuously can be a sign of a problem with the prostate gland, such as an enlarged prostate gland (BPH). When the prostate gland enlarges, it can put pressure on the urinary tract, so the sufferer feels the urge to urinate constantly.
An enlarged prostate is usually accompanied by a number of other symptoms, such as feeling of incomplete urination, the need to strain when urinating, pain when urinating, bloody urination, not completely passing urine, weak urine flow, and a lot of urine dripping when finished defecating. small water.
6. Medication side effects
There are various kinds of drugs that can cause side effects of persistent urination, namely:
- Blood pressure lowering drugs, such as diuretics, beta blockers or beta-blockers, and ACE inhibitors
- Antidepressant drugs
- Sedative
- Allergy medications or antihistamines
- Alpha-agonist drugs that can relax the urinary tract muscles, such as terazosin and doxazosin
- Narcotic pain relievers, such as morphine and oxycodone
- Chemotherapy drugs
7. Stress
Some studies show that increasing the amount of stress hormones when a person feels stressed, anxious, or excessively anxious, can make his nervous system disrupted. This also has an impact on the disruption of the urinary process and makes people who often experience stress and anxiety to urinate more often.
Apart from the diseases and conditions above, there are many other things that can cause you to urinate continuously, including untreated diabetes, bladder infection (cystitis), side effects of radiation therapy, and a history of surgery on the urinary tract or bladder. urine.
If it is caused by drinking lots of water or consuming drinks containing caffeine, usually complaints of frequent urination will subside on their own and there is no need to worry.
To relieve complaints of constant urge to urinate, you can try reducing the consumption of caffeinated drinks, limiting the amount of water you drink before bed, reducing stress, and doing pelvic muscle exercises or Kegel exercises.
However, if you feel that you are urinating frequently and it is not clear what the cause is, it is better to check with your doctor.
You are also advised to consult a doctor and feel the urge to urinate continuously accompanied by other symptoms, such as blood in the urine, dark urine such as tea, pain when urinating, pain in the lower abdomen, or fever.
This is because complaints of frequent urination accompanied by some of the above symptoms are most likely caused by certain medical conditions that need to be treated by a doctor.