Many people do hair loss treatments to make their hair stronger and thicker. This is because complaints of hair loss can indeed interfere with self-confidence, both in women and men. Even so, hair loss treatment should not be arbitrary and needs to be adjusted to the cause.
Hair loss can occur in men and women, young and old. This condition can be caused by various things, ranging from genetic factors to certain diseases, such as malnutrition (malnutrition), alopecia, fungal infections of the scalp, thyroid disorders, and other hormonal disorders.
In addition, mistakes in grooming or styling your hair, menopause, pregnancy, and the side effects of certain medications, such as chemotherapy and birth control pills, can also cause hair loss.
Because the causes can vary, the treatment and treatment of hair loss needs to be adjusted to the conditions that cause it. The treatment can be natural or with drugs from a doctor.
Hair Loss Treatment the Natural Way
To treat and treat hair loss naturally, you can do the following:
1. Eat nutritious food
Lack of nutrients can cause hair to become brittle and fall out easily. In order to grow strong and beautiful, hair requires a variety of nutrients, especially protein, iron, zinc, folic acid, vitamin A, vitamin D, vitamin E, biotin, and antioxidants.
Therefore, adequate intake of these nutrients to prevent and treat hair loss. Nutrients for hair can be obtained from certain foods, such as eggs, meat, seafood, especially salmon, oysters, and shrimp, spinach, avocado, nuts, seeds, and soybeans.
In addition, if the nutrients from food alone are felt to be lacking, you can take nutritional supplements according to the doctor's recommendations.
2. Treat your hair properly and gently
How to style hair that is not right can also often cause hair to be easily damaged, broken, and fall out. For example, tying the hair too tight, often straightening, using a hair dryer (hair dryer) too hot, straighten hair (hair rebonding), curling, or chemically dyeing hair.
To prevent hair loss from getting worse, treat your hair gently and avoid heat and chemicals. If necessary, use hair care products, such as shampoo, conditioner, and hair serum, which are specifically designed for hair loss.
Hair loss treatment products generally contain dimethicone and sodium laureth sulfate (SLES). Both of these ingredients can moisturize the hair and prevent frizz which can lead to hair loss.
In addition, there are also shampoo products that have been enriched with rice oil essence which is believed to strengthen hair and prevent hair loss. Hair care products that contain provitamins can also moisturize hair so that hair looks soft and shiny.
3. Manage stress
Stress is a risk factor for hair loss. When you experience severe stress, the production of hormones in your body will be disrupted, triggering hair loss. Therefore, try to reduce stress so that your hair does not fall out.
Hair Loss Treatment with Medicines
In addition to the various natural ways above, hair loss treatment can also be done with drugs.
Basically, the treatment of hair loss needs to be adjusted to the condition that causes it. For example, if hair loss is caused by a disease, the doctor will treat the disease first to treat the hair loss.
Meanwhile, to nourish and stimulate hair growth, doctors can prescribe the following drugs:
Minoxidil
Minoxidil is a drug in the form of a liquid that is used by rubbing or spraying onto the scalp. This drug can promote hair growth and strengthen it.
With regular use, hair will gradually re-grow and fall out. However, it takes at least 6 months to see results.
Unfortunately, this drug can cause side effects in the form of irritation of the scalp and unwanted hair growth in the facial area.
Finasteride
Finasteride It is a pill in the form of a pill that is taken orally. This drug can only be obtained with a doctor's prescription and is only for treating hair loss in men. This medication works to slow hair loss and encourage new hair growth.
Finasteride not effective if taken by men over 60 years of age. In addition, the use of this drug also has side effects, such as decreased libido and sexual function, as well as an increased risk of prostate cancer.
In addition to giving medications, doctors can also suggest certain treatments for hair loss, such as laser therapy or hair transplants.
To determine the right type of hair loss treatment, you should consult a doctor first. That way, the doctor can determine the cause of your hair loss and provide appropriate treatment.