Various Causes of Swollen Knee and How to Overcome It

Knee swelling can occur when there is increased fluid around the knee joint.This increase in excess fluid can be caused by various factors, including: including injuries that are not treated or a hard impact on the knee.

Swollen knee conditions can affect anyone regardless of age, but the elderly are most at risk. Not only that, people who are overweight or obese are also at risk for this condition.

Understanding the Causes of Swollen Knees

One of the causes of swollen knees is an injury that causes sprains or sprains. When the knee ligaments are sprained, there will be pain and swelling in the knee area. Apart from sprains, swollen knees can also be caused by certain diseases and conditions, such as:

Osteoarthritis

Osteoarthritis is the most common type of arthritis. This condition can cause pain and swelling in the joint area, as well as cartilage breakdown. If the knee cartilage is damaged, the leg bones will rub against each other, causing swelling and impaired movement of the knee joint.

Rheumatoid aarthritis

Rheumatoid arthritis is inflammation of the joints due to autoimmune disorders. Not like consequential damage osteoarthritis, consequential damage rheumatoid arthritis It can reach the outer layers of the joint, the bones, and the area around the joint. This condition can cause swelling in joints, such as the wrists, ankles, and knees.

septic aarthritis

septic aarthritis is inflammation of the joints caused by germs, such as bacteria, viruses, or fungi, that cause infection of the tissues and fluids around the joints. This condition is usually preceded by an infection in other parts of the body that spreads through the bloodstream and into the joints. Symptoms can include pain, inflammation, fever, and swelling in infected joints, including the knee.

How to overcome Swollen Knee

There are several treatments you can do at home to reduce swelling and pain in the knee, including:

1. Rest your knees

When your knee is swollen, stop the activity first and rest your knee. This method can reduce pain and swelling in the knee.

2. Compress with ice

Apply ice to the swollen knee to reduce swelling and prevent swelling from getting worse. Do the compress for 10-20 minutes, at least three times a day.

3. Give the knee pads

While lying down, position the swollen knee higher than your chest. You can put a pillow under your knees for support.

4. Consumption of drugs

Several types of painkillers can be an option to treat swollen knees, including the non-steroidal anti-inflammatory drug class and paracetamol. Take the medicine according to the dosage listed on the package or as directed by your doctor.

The causes of swollen knees vary, can be due to injury, can also be due to certain diseases. You can reduce the complaint in the ways above. However, if your knee is getting swollen, painful, and difficult to move, you should consult a doctor for proper examination and treatment.