After giving birth, Mother permanent chance for direct pregnant again, you know. The opportunity to get pregnant is still there even though the mother is still breastfeeding the little one. However, you need not worry. If you want to delay pregnancy, there are several types of contraception that are safe for breastfeeding mothers.
For mothers who are still exclusively breastfeeding, contraceptives can be started when the baby is 6 weeks old. Meanwhile, if the mother does not give exclusive breastfeeding, then the use of contraception can be done since the baby is 3 weeks old.
Safe Types of Contraception for Breastfeeding Mothers
The following are some types of contraception that can be used by breastfeeding mothers and their risks:
1. Progestin-only birth control pills
Birth control pills containing the hormone progestin can be a contraceptive option for mothers who are still exclusively breastfeeding. This type of birth control has a high effectiveness in preventing pregnancy.
However, you are required to take the birth control pill at the same time every day. If you miss the consumption schedule, then you should avoid having sex for at least 2 days.
2. Progestin contraceptive injection
This type of contraception can be used 6 weeks after delivery and its use must be repeated every 12 weeks. If you decide to stop using progestin-only birth control injections, you will have to wait a year or more to get pregnant again.
However, progestin injections are often associated with decreased bone density if used for a long time. Therefore, it is not recommended for you to use progestin injections for more than 2 years. However, this still needs further research.
3. KB implants or progestin implants
This contraceptive is used by inserting an implant or implant into the upper arm. This implant contains the hormone progestin which will be released bit by bit over the course of 3 years. After that, you have to replace it with a new implant.
While using hormonal implants, your menstrual cycle may become irregular.
4. IUDs (intrauterine device) progestin
This type of contraception is done by inserting a 'T'-shaped device into the uterus. Within 1-3 months after insertion, you need to check with your doctor to make sure the IUD is still in place.
This progestin-only IUD can be used for up to 5 years. However, you are at risk of experiencing menstrual disorders which are characterized by less menstrual blood or even stopping altogether.
5. Condoms
The use of condoms can be said to be the safest method of contraception for breastfeeding mothers. In addition to preventing pregnancy, condoms can also prevent sexually transmitted diseases.
When using condoms, make sure you choose condoms with water-soluble lubricants, because oil-based lubricants can make condoms more easily damaged.
6. Diaphragmatic contraception
This dome-shaped contraceptive made of rubber or silicone is placed in the cervix. Installation is usually done 6 weeks after delivery.
This contraceptive is quite effective in preventing pregnancy and the level of effectiveness will be higher if used in conjunction with spermicide gel (a substance that kills sperm cells).
7. Lactational amenorrhea
In addition to using tools or drugs, you can also try natural contraceptive methods, such as lactational amenorrhea. The action you need to do is to breastfeed your little one exclusively directly from the breast without the help of a pump or breast milk bottle.
Although safe for breastfeeding mothers, this method is only effective if you haven't had your period after giving birth. Mothers should breastfeed at least every 3 to 4 hours during the day and every 6 hours at night.
If you want to use hormonal contraception, remember not to use contraception that contains the hormone estrogen. This is because these hormones can inhibit the production of breast milk.
Therefore, before choosing a safe method of contraception for breastfeeding mothers, you should first consult with your obstetrician.