Masturbation in women may sound as a taboo subject. In fact, this sexual activity is normal and has various health benefits, you know .
As you enter puberty, your sexual desire and curiosity to know more about your own body will emerge. When the urge appears, a woman can seek sexual satisfaction. One way is to masturbate.
Masturbation is the act of stimulating the body by touching, touching, or massaging its own genital organs. The goal is to fulfill sexual desire and satisfaction by achieving orgasm.
How to have fun masturbating in women
Masturbation in women is generally done by touching and playing the clitoris and the area around the vagina. The clitoris is one of the most sensitive areas on a woman's body. In addition, masturbation can also be done by stimulating your breasts and nipples.
However, not all ways of stimulation cause orgasm, because basically women tend to enjoy every stimulation that is done and this pleasure does not always lead to a climax.
ladies, so that your masturbation activities become more enjoyable, try some of the following ways to masturbate:
1. Turn on aromatherapy
Try turning on aromatherapy when you want to take a shower. After the aromatherapy is turned on, rub the soap all over the body and start stimulating the breast, nipple and vaginal area. Stimulation can also be done by using lotion after you shower.
2. Play the song you like
Masturbation can be continued in the bedroom to the accompaniment of your favorite music. While listening to a sexy song, lie down with your legs apart and use a mirror to see the vaginal area and stimulation points (G-spot) You.
Stimulation in the vaginal area can be done by using a clean and safe lubricant, such as condom lubricant. If lubricant is not available, you can use saliva. Try to tighten and relax the pelvic floor muscles and enjoy the sensation.
3. Try to stimulate the intimate organs with fingers
You can also try to insert your finger into your vagina and move your finger back and forth while touching the clitoris. You can also vary the movement by alternately touching your breasts, nipples, or other sensitive body parts.
4. Experiment with sex toys
Not only using fingers, women can also masturbate using sex toys. If you're curious about what it's like to masturbate with an assistive device, there are many types sex toys which you can try, such as vibrator.
However, if you want to use sex toys, make sure it's clean and don't use it interchangeably with other people, okay? This is to prevent getting sexually transmitted diseases.
Do the above in a relaxed manner and do not rush. You can do stimulation while imagining making love with your loved ones, watching movies, or viewing erotic pictures.
Women are usually more passionate about words, so erotic novels can also increase a woman's sexual satisfaction when masturbating.
Benefits of Masturbation
Besides aiming to fulfill your own sexual desire, masturbation in women also has several benefits for the body, including:
- Relieve stomach cramps during menstruation.
- Improve sleep quality.
- Reduce stress and improve mood .
- Wet the vagina, so it is prevented from vaginal dryness.
- Strengthens pelvic muscles.
- Being a means of safe sex to prevent pregnancy and the spread of sexually transmitted diseases.
- Help understand how to achieve orgasm.
- Reducing the risk of heart disease and hypertension.
The benefits of masturbation in women can be obtained if done in moderation. Too often masturbating, whether with aids or not, has the potential to cause side effects. One of them is causing sores on your vagina. Of course this condition can cause discomfort.
Be careful, the risk of addiction can arise if you masturbate too often. This condition will certainly have a negative impact on your personal life and that of your partner. If you experience this, do not hesitate to consult a psychologist or doctor.