Signs of a person experiencing mental disorders are sometimes not always clearly visible. This is because everyone who has a mental disorder can show different symptoms and signs. To find out the symptoms and signs you have a mental disorder, let's look at the following reviews.
Mental disorders refer to various problems or disorders that interfere with mental health, thereby affecting a person's mood, thoughts, and behavior. Symptoms and signs of mental disorders generally appear gradually and usually start from changes in patterns or ways of thinking, feeling, emotions, or daily behavior.
Signs You Have a Mental Disorder
Symptoms and signs of mental disorders vary greatly depending on the mental illness experienced and its severity. But in general, the symptoms and signs you have a mental disorder are:
1. Personality changes
When you have a mental disorder, people around you may feel or say that you don't look like you normally do or that you act like other people. You may also become more introverted or withdrawn from socializing and be reluctant to socialize with other people.
2. Mood swings (mood)
Try to observe, do you often feel anxious, angry, more sensitive, sad for a long time, excessively afraid, or experience drastic mood swings?
These dramatic emotional changes need to be watched out for, especially if they occur repeatedly and in a short time. For example, when you wake up in the morning you feel very excited and happy, but towards noon you suddenly become very sad and lack of energy.
3. Sleep disturbance
The majority of people with mental disorders experience sleep disorders. Sleep disturbances can include sleeping too much or too little, difficulty falling asleep, waking frequently at night, or not being able to sleep at all.
People who experience sleep disorders tend to feel less energetic, weak, sleepy, and less productive in carrying out daily activities.
4. Difficulty thinking
People with mental disorders may have difficulty remembering, concentrating, or thinking logically. If it is severe, people with mental disorders can even experience thought patterns, such as paranoia, hallucinations, or not being able to distinguish what is real and what is not.
5. Get involved in dangerous things
People with mental disorders or ODGJ tend not to care about the health and safety of themselves or others. Not only that, they may also not pay attention to personal hygiene and appearance. People with mental disorders are also susceptible to various behavioral problems, such as addiction to alcohol, drugs, and even attempted suicide.
Signs you have a mental disorder can also be seen from being physically lethargic, not enthusiastic, to losing your appetite or actually experiencing an increase in appetite. This problem in appetite can lead to malnutrition, in which the sufferer's weight becomes too low or too high (obesity).
In addition, people with mental disorders may also feel pain or complaints in certain body parts, but physically there are no abnormalities in these body parts. This complaint is called a psychosomatic disorder.
If you experience one of the signs of a mental disorder above, it is not necessarily a definite diagnosis that someone has a mental disorder.
However, if the symptoms are severe enough to interfere with close relationships with other people, cause problems at work or school, and make it difficult to carry out activities, then consultation with a psychologist or psychiatrist is necessary.
To detect whether it is true that someone has a mental disorder, a doctor or psychologist can conduct a psychiatric medical examination. From the results of the examination, it will be known the type of mental disorder suffered, so that the doctor or psychologist can provide appropriate treatment, for example with psychotherapy or administering drugs.