Not only itchy, dandruff can also trigger hair loss and interfere with self-confidence. The following natural ways to get rid of dandruff can be tried so that the dandruff hair and scalp problem you are experiencing can be resolved immediately.
Dandruff is one of the most common hair and scalp problems. Dandruff can appear more often in people who rarely wash their hair or don't keep their hair clean.
In addition, the appearance of dandruff can also be caused by various things, ranging from excess oil or sebum production on the scalp, stress, hormonal changes, to certain diseases, such as fungal infections of the scalp, psoriasis, and seborrheic dermatitis.
However, dandruff is not a dangerous condition and can be treated with anti-dandruff shampoo or natural ingredients.
Natural Ingredients to Get Rid of Dandruff
There are several natural ingredients that can be used to get rid of dandruff, including:
1. Coconut oil
Coconut oil is one of the natural ingredients that has long been used traditionally to get rid of dandruff. This type of oil can moisturize the scalp and hair and prevent the scalp from drying and peeling.
How to use coconut oil to treat dandruff is quite easy. Apply coconut oil to the scalp, then massage gently and leave for 15-20 minutes. Besides being able to get rid of dandruff, coconut oil is also good for smoothing and nourishing hair.
2. Baking soda
Baking soda can be used to reduce itching and remove dead skin cells that have accumulated on the scalp. This material can also eradicate the fungus that causes dandruff.
For best results, sprinkle an adequate amount of baking soda on wet hair, then let it sit for 1-2 minutes before shampooing.
3. Aloe vera
Aloe vera is a natural ingredient that has many benefits for health and beauty. The anti-inflammatory and antifungal properties of aloe vera are known to treat inflammation in the scalp that causes dandruff.
To get rid of dandruff, you can apply aloe vera gel or fresh aloe that has been mashed to the scalp, then let it sit for about 1 hour. Use aloe vera regularly for a few weeks to get the results.
4. Apple Cider Vinegar
The acid in apple cider vinegar can remove dead skin cells on the head which is the cause of dandruff. Apple cider vinegar can also balance the acidity or pH of the scalp so that it can reduce and inhibit the growth of the fungus that causes dandruff.
To use apple cider vinegar as an anti-dandruff, you need to mix half a glass of apple cider vinegar with 1 cup of water, then apply it on your scalp evenly. After that, wait for 15 minutes and wash your hair thoroughly.
In addition to using natural ingredients, dandruff can also be treated with anti-dandruff shampoo. Choose a shampoo that contains sodium lauryl sulfate (SLS), sodium laureth sulfate (SLES), dimethicone, zinc pyrithione, ketoconazole, salicylic acid, and sodium benzoate.
These various ingredients are believed to be able to eliminate dandruff that appears and prevent dry scalp which can trigger the appearance of dandruff.
In addition, some anti-dandruff shampoos also contain menthol so that they not only get rid of dandruff, but also treat itching on the scalp due to dandruff and refresh the scalp.
Some Natural Ways to Get Rid of Dandruff
If the use of natural ingredients is not effective, you can also follow these tips to get rid of dandruff:
- Manage stress to prevent dandruff from getting worse
- Live a healthy diet and increase your intake of nutrients, such as B vitamins and omega-3
- Clean your hair regularly, especially when your hair feels oily or sweaty
Most dandruff problems can be treated with special hair care products or natural ingredients.
However, if the various home treatments and natural ways to get rid of dandruff above don't work, you can consult a doctor. The doctor will determine the right type of treatment, according to your condition.