Toothache often occurs when you eat ice cream, drink hot tea, or even brush your teeth. This complaint is generally caused by the condition of sensitive teeth. To overcome and prevent the occurrence of toothache, there are several surefire ways that you can do.
Tooth pain due to sensitive teeth occurs when the bottom layer of the tooth (dentin) is exposed. This makes the roots of the teeth, which have thousands of tiny nerves, more easily exposed to various stimuli, such as hot, cold, sweet, or sour foods or drinks.
Various Causes of Painful and Sensitive Teeth
Sensitive or painful teeth can be caused by many things. The following are some of the causes of toothache that are quite common:
- The habit of brushing your teeth too hard or using a coarse-bristled toothbrush
- Inflammation of the gums or pulled gums
- Cavities, cracked, broken, or habitual teeth grinding
- Side effects of certain dental procedures, such as teeth whitening and fitting crown tooth
- Use mouthwash in the long term
- Plaque buildup on teeth
- Consumption of foods and drinks that are too sour or sweet
How to get rid of aching teeth
Going to the dentist is the first step you can take if your teeth hurt. The doctor will detect the cause of the toothache based on a history of complaints, symptoms experienced, and the results of the examination.
Toothpaste for sensitive teeth
Special toothpaste for sensitive teeth contains a certain formula that is able to inhibit or reduce the sensation of pain or aches in the teeth. However, the toothpaste needs to be used several times until the toothache complaint can be resolved.
fluoride treatment
Fluoride treatment can be done by applying fluoride in the form of a gel to the outermost layer of the tooth to strengthen the enamel or protective layer of the tooth. With a strong layer of teeth, complaints of toothache can subside.
Teeth bonding
This procedure is performed by attaching a certain material, usually a resin, to the exposed or exposed root surface of the tooth. When the procedure teeth bonding To treat cavities, doctors generally require local anesthesia.
Gum surgery
Tooth roots that have lost the gum layer can cause teeth to ache. The solution that can be done by the doctor is to take the gum from another part and then install it in this missing part.
Root canal treatment (root canal treatment)
Root canal treatment is done by treating the core or pulp of the tooth. This method is generally done when other types of treatment are not effective for treating toothache or the pain you are experiencing is unbearable.
Some Tips to Prevent Teeth Pain
In order for teeth to be free from pain when consuming various types of food or drinks, you need to maintain dental health. The following are some ways that can be done to prevent toothache or sensitive teeth:
1. Brush your teeth regularly
Brushing teeth 2 times a day with soft bristles and toothpaste containing fluoride is the simplest way to keep your teeth clean and healthy.
Avoid brushing your teeth too hard, especially around the gum line, to prevent injury to the gums. After brushing your teeth, use dental floss to remove any food debris stuck between your teeth.
2. Avoid grinding your teeth
The habit of grinding your teeth over time can make your teeth brittle and sensitive. If you have this habit, try wearing a mouth guard, especially when sleeping.
3. Pay attention to the food and drinks consumed
Limit acidic foods and drinks, such as soda, yogurt, tomatoes, and oranges, as well as foods or drinks that contain lots of sugar. Sour or sweet foods and drinks can erode tooth enamel, exposing the dentin of the teeth.
If you want to drink soda or other acidic drinks, use a straw to reduce the risk of getting teeth. After that, drink water to normalize acid levels in the mouth.
Avoid brushing your teeth immediately after consuming foods and drinks that contain acid or sugar. Wait about 30 minutes first. Acids make tooth enamel softer and easier to wear away when brushed.
4. Check your teeth regularly to the dentist
In addition to brushing your teeth regularly and limiting the consumption of acidic foods, you also need to check your dental health to the dentist every 6 months or according to the schedule recommended by the dentist.
Routine care and maintaining dental hygiene are the main keys to preventing toothache due to sensitive teeth. If you still feel toothache even though you have done some of the tips above, immediately consult your complaint to the dentist.