The benefits of hundred are believed to be able to clean the female reproductive organs, prevent vaginal infections, overcome vaginal discharge, eliminate unpleasant odors in the female area, to increase sexual satisfaction. But medically, is hundred really useful?
Hundred is one type of traditional treatment on the female sex organs which is done by vaporizing or fumigating the vagina. Hundred can be done alone at home or in beauty centers, such as in spas and salons.
When doing this treatment, women will be asked to sit or squat in a special chair, then the therapist will burn hundred (spice) under the chair. The smoke from the burning of the hundred is used to treat the female sex organs.
Is it true that Hundred is Beneficial for Intimate Organs?
Traditionally, hundred is claimed to be able to nourish the female organs, clean vaginal discharge, tighten the vagina, and increase sexual satisfaction when having sex with a partner.
However, the benefits of the hundred or vaginal spa in modern medicine are still controversial. Until now, the effects and benefits of hundred for the health of the female organs have not been clinically proven.
Actually the vagina does not require a cleaning process with a special method, including hundred. This is because the vagina has a natural way to keep it clean and healthy. One of them is to accommodate a number of good bacteria.
If the vagina is intentionally cleaned with a certain method, including hundred, it is feared that it can also kill the good bacteria in the vagina.
Risk of Doing Hundred
If done incorrectly, the hundred itself can actually cause irritation to the sensitive vagina due to the hot steam that comes from the burning process of the spices. In fact, the hot temperature of the steam is thought to be able to make bad bacteria breed more.
In addition, steam or hot smoke from the hundred herb can also cause burns to the female sex organs if the method is not done correctly or is done too often.
This is not a health benefit, but a bad impact on the health of the female sex organs.
Some Ways to Care for Vagina are Safer
Actually, the best way to maintain vaginal health and hygiene is to maintain a healthy body in general. It is recommended that you regularly eat healthy and nutritionally balanced foods, drink enough water, and be active in sports, such as running or walking, to tone your pelvis.
Instead of trying hundreds of unclear medical benefits, here are some ways and tips for treating the vagina that are proven to be effective and safer:
Do ssix Kegel
Kegel exercises are useful for training the strength of the pelvic muscles, so that orgasms are easier to achieve. Not only that, Kegel exercises can also relieve symptoms or prevent miscarriage and urinary incontinence.
Have safe and healthy sex
Having safe sex using condoms and not changing partners can also be done as a way to maintain vaginal health and body health. This is important to keep you away from a number of germs, viruses, and parasites that cause sexually transmitted diseases.
Clean the vagina properly
The proper way to clean the vagina is to wash the vagina using warm water and dry it from the direction of the vagina to the anus (from front to back). You are advised not to clean the vagina with soap or vaginal cleaning products that contain perfume or antiseptic.
This is because the use of soap or cleaning products can disrupt the balance of the number of good bacteria and natural pH levels in the vagina. vaginal washing (douching) is also at risk of causing problems in the female organs, such as pelvic inflammation, bacterial infections, and vaginal dryness.
If you are interested in the benefits of hundred for dealing with problems around the female area, it's a good idea to consult with your obstetrician before doing it. This is to avoid the risks that may occur due to hundreds.