dandruff or dandruff are white or gray flakes of the scalp. These flakes are easily visible on the head and fall to the shoulders. Although dandruff is not contagious and very rarely becomes a serious disease, having dandruff on the head can reduce self-confidence.
Dandruff is caused by the growth and loss of scalp cells that are too fast. It is thought that it is caused by a disturbance in the oil-producing glands in the scalp, which makes it produce too much skin oil.
Dandruff Symptoms
Dandruff can occur in children, adolescents, and adults. A person with dandruff can feel symptoms in the form of a scaly and itchy scalp. Immediately consult a doctor if you experience dandruff:
- Many and cause a very itchy scalp.
- Makes the scalp red and swollen.
- Didn't improve in a month despite using anti-dandruff shampoo.
- Spread to other areas of the body, such as ears, eyebrows, nose, and sideburns.
- Causes hair loss.
Dandruff Treatment
There are several ways to reduce dandruff. Among them:
- Wash your hair every day and use an anti-dandruff shampoo at least 3 times a week. Or try using over-the-counter or prescription dandruff medications.
- Limit consumption of high-sugar, spicy, or high-salt foods.
- Limit the use of hair care products, such as gel and hairspray.
- Manage stress well.
- Eat foods that contain B vitamins, such as eggs, cheese, and fish.
In infants, dandruff is termed by the name cradle cap, which makes the baby's scalp become scaly. This situation can be experienced by newborns and can disappear by itself when the baby begins to enter the age of 1 year. Therefore, cradle cap does not require special handling.