Turmeric is believed to be able to help overcome several health complaints or diseases, such as: heartburn, joint pain, abdominal pain, diarrhea, up to depression. White turmeric is one type of turmeric that is believed to have many health benefits, although this type of turmeric is rarely found.
Turmeric belongs to the ginger family. White turmeric or known as white turmeric, or Zedoary (Curcuma zedoaria) is believed to be able to treat various types of diseases. Some of the benefits of white turmeric include analgesic or anti-pain, anti-allergic, stomach ulcer medicine, stomach acid, anti-venom (antidote to snake venom), and anti-inflammatory.
Efficacy of White Turmeric for Health
Yellow turmeric is easier to find than white turmeric. However, the benefits of white turmeric for health cannot be underestimated. Starting from the roots, oil and leaves of white turmeric, it can be used as medicine.
This plant, which is commonly found in Bangladesh, Sri Lanka, India, China, Japan, Brazil, Nepal, and Thailand, has been traditionally used by the community as a medicine to treat menstrual disorders, dyspepsia, vomiting, and cancer.
Although it is still being researched, white turmeric is believed to have many health benefits. An explanation of the benefits of white turmeric further, namely:
- Antibacterial and antifungalWhite turmeric is believed to reduce the number of microbes in the mouth. Its effectiveness is the same as mouthwash products on the market. In addition, extracts from white turmeric are also believed to inhibit fungal activity in the human body.
- Pain reliefWhite turmeric was also believed to be used as an analgesic or medicine to relieve pain. However, this analgesic effect depends on the size of the dose used.
- Ulcer medicineFlour from white turmeric root is believed to reduce the amount and acidity of gastric juices, so it can be used as a stomach ulcer medicine. However, this benefit still requires further clinical research in humans.
- AntipoisonWhite turmeric extract is also believed to be anti-venom or antidote to snake venom. This can happen because white turmeric can inhibit the activity of snake venom.
- AntiinflammationThis plant is also believed to be used as a medicine to treat inflammation or swelling.
- Anti cancerWhite turmeric is believed to be able to help the healing process of cancer because it contains compounds ethyl pmethocyvinnatate, curcuminoids, bisdemothxycurcumin, demothxycurcumin, and flavonoids. It's just that the effectiveness of white turmeric in overcoming cancer still requires further research.
- AntioxidantThe essential oil of white turmeric is believed to reduce the impact of certain free radicals. In addition to the various benefits above, white turmeric is also believed to be useful for the treatment of symptoms of arthritis, asthma, anti-rheumatism and diuretic drugs.
Although it has a slightly spicy taste, both yellow turmeric and white turmeric are safe to consume in moderation. However, you should consult a doctor before consuming white turmeric, especially if you have certain health conditions.