Masturbation is often used as a method to satisfy sexual desire when a partner is far away, or to train oneself in controlling orgasm. Although it is an open secret among men, in fact not a few are still questioning the correct and safe way of masturbation. To find out, see the following explanation.
Masturbation or masturbation is still seen as a taboo topic by some people. However, this view is slowly changing due to the fact that masturbation is a safe sexual activity because it does not involve intercourse, thereby reducing the risk of spreading sexually transmitted diseases (STDs).
Various Benefits of Masturbation
Not only can it bring pleasure when reaching orgasm, masturbation is also believed to have various benefits for physical and mental health. Some of the benefits of masturbation for men are:
- Letting go of unfulfilled sexual desires.
- Makes sleep quality better.
- Makes the body and mind feel more relaxed.
- Improve mood, and reduce anxiety and stress.
- Train the body in controlling orgasm or exercise to overcome premature ejaculation.
- Reducing the risk of prostate cancer.
Although good for health and can bring satisfaction, masturbation in men needs to be done safely to prevent the risk of disease or injury due to the wrong way of stimulating the penis.
Men, this is a safe way of masturbation
Actually there is no right or wrong way to masturbate. But most men do this sexual activity by touching, massaging, or rubbing the penis gently.
To do masturbation safely, some of the following tips may be tried:
1. Keeping the penis clean when masturbating
It is important to maintain the cleanliness of the penis before and after masturbation. A dirty penis can produce unpleasant odors, discharge or dirty crusts at the tip of the penis (especially on an uncircumcised penis), and even irritation and infection.
For that, make sure that you have cleaned the penis and wash your hands before and after masturbation. As much as possible use a soap that is made from soft and does not contain fragrance so that the penis does not get irritated, then wash it with warm water.
2. Gently stimulates the penis
When you want to masturbate, men are advised not to do it in a rude way. In addition, also avoid gripping the penis too hard, or inserting certain objects into the penis to achieve sexual satisfaction. It is feared that it can make the penis injured.
3. Using lubricant when masturbating
Some men like to masturbate using a lubricant. The use of lubricants during masturbation can provide maximum pleasure for some men. If you want to use a lubricant, you should choose a water-based one.
4. Avoid masturbation when the penis is problematic
In general, masturbation will be safe to do as long as your penis is healthy. Masturbating when the penis is not healthy, such as when you have a penile skin infection or balanitis, or when you are suffering from a sexually transmitted disease can make your penis worse and spread the viruses and bacteria that cause these diseases.
To support penis health, make sure you adopt a healthy lifestyle and avoid risky sexual behavior.
So far, there is no maximum standard for how many times masturbation can be done in one day or one week. As long as it is done within reasonable limits and does not interfere with health, masturbation may still be done.
If you masturbate too often, you can experience swelling, pain or sores on the penis. If you experience this complaint, immediately consult a doctor.
It is also possible that you will experience masturbation addiction, so that the quality of your sexual life with your partner and productivity at work or study will be disrupted. If this is the case, you need to consult a psychologist or psychiatrist.