The use of tension headache medication aims to relieve headaches quickly. There are several types of pain relievers available can be used to treat tension headaches. Check out the following reviews!
Tension headaches, also known as gripping headaches, are the most common type of headache. Tension headaches, also known as tension headache, is a type of headache that makes the sufferer feel constant pain or pressure on both sides of the head. Sometimes tension headaches are also felt around the eyes, neck, and shoulders.
Many also describe it as feeling like your head is tightly tied to a rope or your head feels heavy. Tension headaches are mostly experienced by adults.
The cause of tension headaches is not known. There are some experts who argue that this symptom arises because of the contraction of the neck, face, and head muscles due to emotions and tension. The most common triggers for tension headaches are stress, fatigue, lack of sleep, tired eyes, and eating too late.
Recognizing the Various Symptoms of Tension Headaches
The following are the various symptoms of tension headaches, namely:
- A gripping headache in the front, top, or side of the head.
- A throbbing sensation in the head when getting up from lying down or when getting up from sitting.
- Muscle pain that is felt around the head, neck, neck and shoulders.
- The body feels tired.
- Difficulty sleeping.
- Feeling restless and disturbed concentration.
- Headaches usually appear during the day and get worse in the afternoon.
- The scalp, neck, and shoulder muscles hurt when touched.
Tension headaches may come and go or appear throughout the day. The duration of the headache that is felt can last from 30 minutes to several days. However, if the frequency of tension headaches is more than 15 days in a month, then the disorder can be classified as chronic tension headaches.
Tension Headache Medicine
Pain in tension headaches can be felt as mild pain, it can also be severe and interfere with activities. Generally, mild tension headaches can be treated at home by:
- Rest.
- Compress the forehead using warm water.
- Massaging the head.
- Drink water.
- Practice relaxation techniques, such as meditation.
If a tension headache is gripping and makes you feel very uncomfortable, even to the point of interfering with your activities, you can take a pain reliever to relieve it. These drugs are available over the counter without a doctor's prescription.
Types of pain relievers commonly used to relieve tension headaches are non-steroidal anti-inflammatory drugs (NSAIDs), such as paracetamol and ibuprofen. Some NSAIDs also contain a combination of two pain relievers. This combination pain reliever is more effective at relieving severe tension headaches than pain relievers that contain only one ingredient.
Headache relievers are quite safe if not used excessively or for too long. However, if the drug is used excessively or too often, headaches can actually get worse or become more frequent relapses. Therefore, follow the instructions for using the drug listed on the packaging.
To prevent persistent tension headaches, you need to get enough rest, adopt a healthy diet, exercise regularly, and avoid tension headache triggers, such as stress and fatigue.
Consult a doctor if your tension headache is very severe, causes you to be unable to move, does not improve with medication, occurs more frequently, or is accompanied by fever, stiff neck, seizures, fainting, blurred vision, numbness, or difficulty speaking. .