The term second puberty actually does not exist in the medical world. However, there are several conditions that cause middle-aged people to often experience this period and one of them is perimenopause. So, what is the connection between second puberty and perimenopause? Come on, see the following explanation.
Puberty or puberty is marked by the functioning of the reproductive organs, including increased testosterone in boys and estrogen in girls. These hormones have an impact on physical and psychological changes.
Puberty usually occurs between the ages of 10-14 for girls and 12-16 years for boys. However, there are times when both men and women feel that period again at an age that is no longer young. This condition is known as second puberty.
Facts About Second Puberty
The term second puberty actually does not exist in the medical world. The changes that occur in middle age, both physically and emotionally, are still a natural part of the aging process.
The following are the characteristics of someone going through second puberty:
- Pay more attention to appearance
- Change mood more volatile
- Stress
- Inferiority
- Too confident
- More aggressive
- Changes in sexual desire
Some of the characteristics of the second puberty above are also called midlife crisis. This period is experienced by 10–20 percent of middle-aged people, who are generally under 40 years old or over 50 years old. Many factors can trigger midlife crisis or this second puberty, ranging from divorce, job loss, to death.
Besides midlife crisisSecond, puberty can also be caused by changes in body conditions such as perimenopause.
Second Puberty and Perimenopause
Second puberty is also often associated with perimenopause, which is a transition period in women before entering menopause. At this time the production of estrogen by the ovaries gradually decreases until it completely stops and then enters menopause.
Perimenopause can begin in your 30s or earlier and in your 40s. This period can last for different periods of time, which is between 4-10 years.
Physically, there are several signs that indicate a woman is experiencing perimenopause, including:
- Experience hot flashes (hot sensation)
- Fatigue
- Irregular menstruation
- Heart pounding
- Dizzy
- Decreased fertility rate
- Changes in sexual desire
- Lack of bone density
- Changes in cholesterol levels
- Breasts feel tight
- Worsening premenstrual syndrome
- Dry pussy
- Urinating more often
In addition to physical changes, there are also psychological changes when a woman experiences second puberty or perimenopause, including:
- Sudden mood swings
- Hard to sleep
- Excessive thought
- Difficult to concentrate
- Often feel forgotten
Not all women will experience the above symptoms. However, women who enter perimenopause often experience changes mood So it's called second puberty
Tips to Relieve Perimenopause Symptoms
There are several ways you can try to relieve perimenopause symptoms, including:
- Quit smoking and limit the consumption of alcoholic beverages.
- Increase physical activity and exercise regularly.
- Sufficient daily calcium needs.
- Maintain ideal body weight.
- Get enough rest by going to bed and getting up at the same time.
For women who experience perimenopause, it is recommended to consult a doctor to determine whether or not to take certain supplements or drugs to relieve perimenopause symptoms.
You should also see a doctor immediately if you experience any of the following conditions:
- The presence of blood spots after sexual intercourse or between menstrual periods.
- Menstrual periods last longer, are heavier, or have blood clots.
- Menstrual cycles are shorter or more frequent.
The term second puberty does not exist in the medical world. However, you should be aware of some of the symptoms above, especially if they interfere with daily activities. Therefore, immediately consult a doctor if you experience it so that appropriate treatment can be carried out.