There are various ways you can do to deal with dry and frizzy hair. By applying the right care, hair can become more manageable and look healthier.
To deal with dry and frizzy hair, you have to find the right shampoo and conditioner. In addition, you can use natural hair care ingredients, such as coconut oil and olive oil, to make your hair more moisturized and manageable.
Causes of Dry and Growing Hair
Dry hair occurs when the scalp cannot produce enough oil to moisturize the hair, or the hair loses moisture due to damage to the cuticle (the protective layer of the hair).
In addition, the following things can cause hair to become dry and frizzy:
- Washing your hair too often or using shampoo made from
- The habit of drying hair with blow.
- do often styling using a hair straightener or curling iron.
- Exposing hair to sun, wind and dry air without adequate protection.
- Often perform hair treatments that use chemicals, such as coloring, curling, or straightening hair permanently.
Here's How to Overcome Dry and Growing Hair
Here are some ways you can do to deal with dry and frizzy hair:
1. Avoid washing your hair too often
For those of you who have dry and fluffy hair, avoid washing your hair every day because this habit can actually make hair dry and damaged. You should wash your hair 1-2 times a week, or wash it when your hair feels dirty.
2. Use the right shampoo
When shampooing, use a shampoo that suits your hair type, and in this case, a shampoo made specifically for dry, frizzy hair. In order to maintain moisture and moisture content in the scalp, you can choose a shampoo that contains dimethicone.
You need to know that one of the triggers for dry hair is a dry scalp. This condition is also closely associated with the appearance of dandruff. To avoid or overcome it, you can choose a shampoo that contains cocamidopropyl betaine, sodium benzoate, and methylchloroisothiazolinone.
You can also choose a shampoo that contains zinc pyrithione and menthol. Besides being able to prevent and treat dandruff, these two ingredients are also useful for reducing itching, reducing excess oil on the scalp which can cause wet dandruff, and providing a refreshing sensation on the scalp.
3. Use conditioner after shampooing
Use conditioner after washing your hair with shampoo. Conditioner can keep the hair cuticle healthy and maintain the natural oil levels in your hair. In addition, conditioner can also make hair moisturized and healthier.
4. Apply natural oil
In addition to using conditioner, you can also apply oils from natural ingredients to dry, bouncy hair. Olive oil is one of the natural oils that can retain moisture in your hair, as well as soften and strengthen your hair at the roots.
Apart from olive oil, you can also use coconut oil to treat dry and frizzy hair. Coconut oil is believed to be able to moisturize the hair while protecting the hair from damage.
5. Provide sufficient protection for hair
Protect your hair from heat and prolonged sun exposure. If the weather is hot, wear a hat when you are outdoors. You can also wear a head covering when showering or when swimming in a pool or ocean, to protect your hair from chlorine and salt water.
6. Limit the use of tools styling hair
To treat and prevent dry and frizzy hair, you are advised to limit the use of tools styling hair dryers, straighteners, and curlers that provide heat to the hair. Tool use styling too much hair can damage your hair, you know.
7. Eat healthy food
Not only do you take care of your hair from the outside, you also have to take care of your hair from the inside, by eating healthy foods, such as salmon. Consumption of salmon can help make hair healthier and shiny. In addition, you can consume spinach to treat brittle hair, and guava to prevent hair damage.
Try the various ways above to deal with dry and frizzy hair. However, if this dry hair problem does not go away, consult a doctor so that the cause can be identified and given treatment according to the condition of your hair.