6 Benefits of Salt Water You Need to Know

With a salty taste, salt water turns out to provide efficacy to treat or relieve various health problems of the body. Salt water can help relieve sinusitis, relieve pain when teeth fall out, to... overcome water fleas.

In medicine, brine or saline solution is a general term that refers to a solution or mixture of sodium chloride (NaCl), aka salt and water.

Various Benefits of Salt Water for Health

One of the benefits of salt water is to overcome nasal congestion and sinuses that can be caused by colds, flu, or allergies. Washing the nose with salt water helps keep the nasal passages open, removes thick or dry mucus, clears the sinuses, prevents the spread of infection and makes the nose feel more comfortable.

In addition, other benefits that can be taken from salt water include:

  • Tooth and mouth wounds

    The benefits of salt water itself can relieve pain and speed up the healing process when your teeth fall out, experience bleeding in the mouth, canker sores, bitten tongue or damaged teeth. Salt water can also be used as a remedy for bleeding gums. To use, add 1/2 teaspoon of salt to 1 cup of warm water, stir until dissolved. Then, gargle with the salt water solution immediately after eating. In addition, it is advisable to see a dentist to get the right treatment.

  • Sore throat

    Sore throats can be caused by viruses or bacteria, and are usually felt when you swallow. For temporary treatment or treatment at home, you can gargle with a salt water solution. Mix 1 teaspoon of table salt and one cup of warm water. You can do this method while undergoing treatment from a doctor to help recovery. This method can also be done as a way to treat tonsillitis at home.

  • Water fleas

    Water fleas are a contagious fungal infection of the skin on the feet and can spread to the toenails and sometimes the hands. In addition to being treated with prescription drugs from a doctor, treatment for this fungal foot infection can be done. The trick, soak your feet in a solution of salt water or diluted vinegar to help dry the blisters.

  • Remove earwax

    Earwax that builds up can cause damage to the eardrum and ear canal, and even affect hearing. If earwax buildup is causing problems, your doctor can clean it by gently spraying water or saline into the ear and using a special instrument. The flow of water or saline solution that is sprayed with this special tool and method will push the earwax out. The result, the ear will be clean of dirt. But be careful not to do this method yourself without medical supervision.

  • Piercings (piercing)

    After a limb is pierced, it is important to keep the area clean and dry. It is recommended to clean the new piercing with a salt water solution consisting of 1/4 teaspoon salt and 1 cup warm water. Clean twice a day after bathing. In addition, you can compress it using clean cotton. However, don't over-wash your piercing, as this can irritate the skin and delay the healing process. If there are signs of allergies or irritation, immediately consult a doctor.

In addition to the above benefits, salt water can also be used for facial skin care. Although there are various benefits of salt water, you should first consult with your doctor. Because, each treatment will likely give a different reaction in each person.